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In order to need to eat less, you need to get foods that have a slower digestion time, which are more complex foods to manufacture, it's part of the challenge of the system.
A cereal bar has a digestion time of 120 seconds and occupies 8% of the stomach, whereas an apple pie needs 3600 seconds of digestion and occupies 60% of the stomach.
I added a setting to customize the metabolism speed as well as the nutritional value of each food item.
It may be useful for you to balance the mod as you wish.
I need to update the beginner's guide, it works with version 0.1.* It changed a little now in 0.2.*
But you need better versions of the Body Tracker item, just leave it in the inventory and new stats will appear in the interface.
And, can be changed with this adm command: