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The way you phrased your question: the latter.
What you should do instead is equip stamina surge level 3 and add quick shots to your playstyle. You do quick shots with the circle/b button standing, not dash dancing aroun.
Quick shots don't consume stamina so when you do them you'll recover stamina, with stamina surge 3 if you do 2 quick shots it's enough to recover 70% of the stamina from zero.
That being said, it's not obsolete if you have fun playing with the set. Upgrade it and play with it. Don't let the meta take that fun away from you. You can always get more spheres to upgrade another set if you want to switch things up.