The responsibility of a good heart and a wise mind rests on our shoulders. It's heavy weight to carry, no matter what you think of it. Neglect or embrace, consequences will come with the same weight. You and I, all of us, have the same amount of responsibility in our hands.

Everyday, every moment, we make decisions and take actions, which cause inner and outer results. This, ongoing chain reaction, is where the right and wrong, the good and evil face each other. You and I, we carry those decisions within, into our inner battlefield.

Within, in the known and in the unknown parts of our minds, we craft our thoughts to be words and actions of tomorrow. As a guardians of our minds we walk among friends, strangers and foes, but how well we have chosen?

Look deeply within. See the wrong and evil, which lurks in the deep corners of your mind. It's there. It's not your fault. It hurts to see it. Still, you can push it down, take the control and make it better. Yes, you can.

Concentrate.

See clearly who you are. See how you can improve. Make a decision.

Just be a bit better version of yourself today, tomorrow and after that everyday.

It's not too hard, but give yourself time and be gently firm. You can change. We all can and everyone of us has room for improvement.

Don't give up, even if you stumble, even if it hurts sometimes, because life is all about learning how to be genuinely a good person with devoted good heart. Everything else comes second to that.

Look around. See the chaos in the world. See what responsibility you - all of us hold. One person cannot change the world, but certainly you can change yourself. If you think that's not much and it's going to be easy...

Oh, you haven't even started then, yet.

Good luck and best wishes. Enjoy your life and make best of it. Not just to yourself, but for everyone around you. As good as you can. That's all. I'll try my best also.

Samsara Documentary [watchdocumentaries.com]

Human's Music Documentary

Finding peace of mind by Dalai Lama

Hopi Belif by Red Crow

Message to future generations by Bertrand Russell

Breaks my heart:

Siege of Mariupol after 2 months, Ukraine, 2022.

Siege of Mariupol, Drone footage.

Man who lost whole family in Russian air strike.