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Zgłoś problem z tłumaczeniem
and throttlestop
You could ask here^. Just a suggestion.
They are wrong, your CPU isn't throttling.
It might not be boosting 100% but that is it. This is perfectly normal for laptops.
XTU and Throttlestop (never herd of that one) is probably worng.
What you can do is play a game in windowed mode open task manger and on the cpu graph, watch the core speeds when you play, they should bounce around the base clock (2.8ghz) and turbo speeds (3.8ghz).
Idling at you're desktop the cpu will downclock, thats normal.
You can do this with other software like core temp or hwmonitor, or you can download the trial version of adia64 and stress the cpu and it will tell you if its throttling.
I personally use Core Temp software and have it run in the background and set a max temp of 90c on my 5960x, of it ever hits that temp, it will put my computer to sleep, i did that just in case im at work and my water cooler quits working.
How much do you figure stress testing will shorten the life of a CPU? Are we talking fractions of a second? Or years? Or just some ill defined nebulous amount of time that can't be quantified, but you're sure it'll be shorter than if you never turned the CPU on at all?
Don't forget to show your work.
so one specific core would therefore be used 'mostly', thus seeing a termperature difference on the main core isn't really that uncommon. In your case it happens to be the processing core at index 1. (this core may also perform dualthreading (hyperthreading)
However, seeing your temperatures go to 80 is a bit concerning. You may want to use a more powerful cooler.
There isn't much problems with 80, but I doubt you are a datacenter and temperatures that high will affect the processing speed.
Modern Intel CPUs (12th gen and such) have efficiency cores and a buildin mechanic to distribute the tasks, and may not use the same core mostly as such. This tech is relatively new.
Anyway, try properly cooling your CPU next time I guess. Modern Stock coolers are pretty good, but if you know you'll be doing demanding stuff you may want to opt for a bigger cooler.
Unfortunately the i7-7700hq was a laptop cpu, the internal cooling for the CPU was woefully inadequate for the CPU let alone the GPU which was also being cooled by the same cooling pipe.
I now run a water cooled R5 5600x which is currently sitting at 32c idle