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Have you tried using FSR 2.0 in place of the usual anti-aliasing options?
It's possible something is missing or requires further configuration. Difficult to say without a great deal of information that is most easily acquired by actually being there.
Could even be the result of a software update. Or it could just be a coincidence; there's no guarantee that anything you personally did was / is a factor.
~~~
All one can do when one simply doesn't know is lower settings until the thing is stable.
That's why I suggested FSR - it's nowhere near as bad as actually reducing the resolution is.
Network traffic? Even if you flip the toggle in the Options menu there are still things the game does which will inevitably take advantage of an open connection, if present.
Discovery data. Player bases. Message beacons. Crossplay stuff.
It's crowded right now.
Same issue. On my home planet it stutters so much. Not just me tho, my friend is having same issues.
1) If you just started the game, it may be compiling shaders in the background. Wait a couple of hours.
2) The game has issues with CPU E-cores, set affinity to force NMS.exe to run on P-cores only.
3) In Advanced Windows Properties set priority to background services. Makes no sense, but some swear it fixed stutters for them. I wonder if this has anything to do with Steam background tasks, try giving them high priority in the Task Manager too.
4) For some switching to borderless helps, for some switching to full screen helps... go figure, so toggle it, see if that helps.
5) Multiplayer causes stutter, especially on busy planets with lots of player's bases. This one is kind of verified by many people. But turning off MP is not an option for some players who want to play with friends.
I probably forgot some. Also, the game gets super buggy for the first few weeks after a major update, so there is that too.
I've updated my GPU drivers; but haven't been motivated to really dig into it.
Yes. That.
1660 6GB latest Nvidia driver
Some player solved it by installing ProcessLasso and set NMS to "Induce Performance Mode