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Food and cooking is perhaps more useful in Survival and Permadeath modes. You can eat the cooked food to provide vital life support.
Although, you would think the devs could come up with a better way then having to offload your inventory in order to make it work. :/
I've tested this out with multiple items and there are basically 3 tiers.
Raw, unprocessed items and low end foods like "Processed Meat" and "Steamed Vegetables" getting mostly low reviews and nanites, and the only tier that will have "0 nanites" rewards. You can get occasional high reviews, but not often.
The mid tier foods (mystery meat stew, organ stew, flavoursom sauce) seem to split pretty evenly with getting middling and high reviews with only the occasional low.
And end of the line finished items get mostly high reviews and occasional middling ones which seems to average to 80 nanites.
Also, if you go through 2-3 food items quickly, the Nanites reward indicator will add them together when you do it too fast for it to fade out. I think this is the reason for some of the high numbers you're seeing. It is the accumulation of the last few you gave him.
When I first started doing this, I would wait for the reward indicator to fade before doing the next one, and I'm pretty certain the highest you can get for one item is 120 nanites.
makes a lot more sense than "plank" jelly giving 400+ nanites
I did this and it worked, removed anything food related and left the two items i wanted in my exosuit. Problem solved.
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