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Just watch some tutorial videos about how the illness system works and you will be fine
There are servers that have the illness system removed if you wanna go that route
clothing is pretty important because it helps keep and maintain your temperature which if it goes low its the main cause of getting the flu
i always make gloves face and head covering asap out of rags so nothing is exposed, anything is better than nothing till i can find better
Hi!
The flu doesnt kill you! You probably lost health, because your temperature was too low. The flu only drains food/drink at a higher rate than normal.
If you had the flu, you need to get rid of your facemask and Gloves, as they can be infected, and even if you cure the flu, you will get it back very fast.
If you stay on "white food/drink/temperature" and dry, you wont get the flu.
You can cure the flu, by eating to full Food/drink, or by consuming Multivitaminpills.
You dont always find Multivitaminpills in Hospitals. You find them in civilian buildings.
All ilnesses can be cured by gettig the starts to almost top out and that can take you a lot of time if you are ill and may necessitate you eat and drink in small portions and do not exerct yoru character by sprinting. It can take up to an hour of sitting near a well and with plenty of meat or mushrooms arounds you to take in small bites and gulps of water but it can be a better route to survival than a run to the next town with a medical in the hope you find the tetra you need. Shelter inn place can save your skin but also can either be the most boring hour of gameplay if no one comes by or the most nerve wracking if you are on a well trodden loot route and need to hole up by a well.
Immune system is everything. The best way to boost your immune system is eating/drinking as much as you can. If your food/water indicators are in the White and full, even if you wear no clothing at all, you will never get sick.
https://wobo.tools/dayz-immunity-stat-checker-tool.php
Slide the apple and water bottle to the right and see how it raises your immune system.
You can put a whole day into making great progress, get well kitted out, have loads of food and water, to then get ill and die because you fail the RNG to find meds. OR, you can be struggling to survive , get wet (because it rains a lot and sitting indoors waiting it out is a) not fun b) a wast of my real life and c) boring) then you thin, AH! I'll make a fire and dry my clothes, but then stripping some branches gives you a cut, and you have no sterlised cloth, so you bleed to death, so making a fire is too risky - so you continuie damp, and catch a cold... (a magic cold for wet people)
Being cold doesn't give you a cold. It makes you more succeptable to catching the virus, but you can't get a cold from just being cold, And colds don't turn into flu if lef untreated in real life. If they are going to be ball breakers with sickness at least make it realistic (not to mention using antibiotics to cure flu......).
I tried waiting out both a cold and flu with good food and drink and a warm fire. Still died. That's not realistic, so hence I'm now going to look for modded servers. Shame really. It's just a game mechanic too far in an already very tough environment.
^^ Both of these together, that should be your starting goal. Getting your water and food up as fast as possible, while staying as warm and dry as possible. Best cure for illness - minimise your risk of getting ill. Because if you get ill, with low immune system, and it's something that needs meds (which are not always easy to find) you are on a slow timer to death...
Common cold is caused by being in the blue temp. You can prevent it by wearing warm, dry, intact clothing. Antibiotics and multivitamins will cure, but you can also just eat and drink to get rid of it. As fresh spawn, going to the nearest well and drinking you stat to the max is enough to raise your immunity above the flu's threshold.
Wring you clothes dry and repair them, and stay under roofs or trees to avoid getting wer from the rain.
Wound infection is nasty when you don't have clean bandages or disinfectants. But then you must just steer clear of any situations where you might get cut.
Craft rag gloves to avoid hurting your hands while cutting bushes. Or use a tool.
Did you also realize that in real life you can't survive a 9mm round to the chest by wrapping it in a bandana?
When I have the flu in the game, I can't drink or eat much because I throw up everything. Then I will slowly die of hunger and thirst.
That's right, colds and flus are the worst thing in the game.