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Besides the cans, jars and pouches of food you find in towns and on some dead zombies or dead players, I have found TONS of animals to hunt EVERYWHERE. Goats, sheep, cows, chickens, pigs, deer, elk, wolves and more. I see them all the time. You don;t need a gun to kill many of them. Plus you can catch fish to eat.
Screaming there's no food anywhere in all caps is just plain ignorance on your part OP.
just loot all buildings, cars, kill animals, kill zombies and do some fishing
Looting all buildings is just worthless - there is very little loot of value on the coast. And you can not leave the coast because you basically spawn in hungry and will just die running inland.
You can fist away at zombies hoping for a lucky drop, but the chances of a tuna can dropping are pretty low.
If you dont find a knife you are pretty much dead - cant skin animals without one.
It really is just big RNG on the spawn - if there are no zombies around you might as well be already dead. Even if you find everything a ♥♥♥♥♥♥♥ chicken only sustains you for maybe 10 minutes. It sucks ass.
If you didnt spawn in hungry it would be doable, but this way it is purely frustrating and unfun.
Don't sprint everywhere when you first spawn. Jogging consumes less food and water. Its amazing how much further you can go if you simply walk. Okay ill grant you walking is boring.
Food also spawns in green houses at times. Seeds can be planted to produce a glut of food.
A gun can be used to hunt game which will feed you for a long time.
Tinned food isn't even neccesary with a bit of basic game knowledge.
That should be more than enough information to stay alive for a long time, provided someone doesn't kill and eat you.