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You need to eat and drink till you're full, then you won't need to eat and drink again for quite a long time.
You need to drink till there are no arrows, up or down, over the hydration icon, same with the food icon. Keep going till you see the stomach icon appear, then you are good to go for a long time.
You need to prepare yourself with regard to hydration and energy the same way you prepare your ammo and mags before a gun fight.
If you are having to eat and drink during a firefight it is because you failed to prepare adequately before hand.
Don't sprint everywhere, don't carry stuff you don't need.
If pvp is your thing that is fine, but you need to remember you are in a survival game, and the main focus is on surviving and not on stacking up a kill count.
By removing stamina and the need to eat and drink you are reducing DayZ to a simple shooter.
If that's what you want go ahead and say it, don't be shy, it is effectively what you are asking for anyway.
We have still to experience the real DayZ, the survival elements are only likely to become more
intrusive as we go forward.
Fortunately there will be mods available, as there already are, that can be used to make the game easier.
I'd prefer the core game become more survival focused. Right now survival is easy, and hardly a challenge, if you know what you're doing.
"Eugen
Sprinting puts a large multiplier on the cost. If you only jog you can actually get almost through whole map on the spawn energy. I dont the solution is simple as increasing the time before eating but making sure that sprinting is only used in combat situations preferably."
https://www.reddit.com/r/dayz/comments/9yl49a/so_i_convinced_2_friends_to_buy_dayz/ea2ac1n/
but i never get any problems with food i carry 2 cooking pots full of food and water for bad times but never need it because i find enough mushrooms, appels and lakes or waterpounds
the only thing that annoyes me is the wight limit, carry a mosin with silencer, camo, scope weight allready 6 kg + some millitary clothing, helmet and backpack you get another ca. 6 kg wight add my two cookingpots with food and water 4-5 kg and on this point you are already somewehre on 50% of your max stamina and this is a little bit annoying taking things like a radio (2kg) or a shovel (6kg) an you cant run anymore, or find on your way some packs of nails to build a base 3 kg per pack nails yay!
ANYTHING IS ALRIGHT AS LONG AS I DON'T HAVE TO RUN ALL WAY BACK AND FORTH TO TRANSPORT A DAMN BARREL.
I recommend picking up pears, mushrooms, and apples as you travel, and munch on them periodically. If you eat or drink too much, a stomach icon will show up next to the health icon. At this point, your stomach volume is topping off, and you need to allow for digestion to occur or you'll induce vomitting. Keep in mind a full stomach is seperate from your reserve calories and hydration, just like your health and blood are seperate (so many noobs try to use bandages when the health icon is going down, but they aren't bleeding).
DayZ simulates multiple character attributes, and while seperately tracked, they do effect each other to a degree.
Blood will replenish as long as you aren't bleeding, and will convert calories and water stored in the body, putting an accelerated drain on both until the blood has regenerated.
I hope this helps you better understand the mechanics of DayZ, and why food and water don't in fact drain "too fast." Don't wait until you're hungry or thirsty to consume food and water, as you aren't wasting it by doing so. When completely capped on calories, you can jog from one end of the map to the other without getting hungry. You will still need to drink water along the way, though.
Horses would be pretty awesome, though that in itself would be a pretty ambitious task in a sim like this game. Finding saddles, saddle bags, horse shoes, bridals, stirrups, and creating a lasso system along with a taming system would take a lot of time to do right. The horse would need to be fully animated, have AI coded, have bones and organs rigged for when taking damage, it would need to have access to grass and water, and maybe set up a trough and hay bale system if it's being kept indoors. Horse blankets would also be wise to give your horse protection from the elements, and you could perhaps also craft armor sets, be it leather, gambison, scrap metal, or even improvised ballistic armor made from removing the plates from ballistic vests and sewing it to an under layer of cloth, leather, or kevlar.
You can see how aresome having a horse would be in DayZ, but due to DayZ being essentially a mil sim, anything added must fit into the complexity that makes this game a hardcore sim. Making it too easy just defeats the point. If you want easy mode horses, I recommend RDR2.