There's a couple things I like to do:

- I made an account where I played only ball never switched which forced me to improve my mechanics and find solutions in bad situations, basically 1 tricked ball on an alt when he was ♥♥♥♥ in season 2 and I learnt a lot.
It is kind of throwing though there were some rough games so be prepared for that if you tried that.

- Practice movement tech in training range/workshop maps: Especially wall jumps, rebound tech and double boops are the top 3 to practice in training. I am not the best movement ball player as I only started playing him in season 2 of overwatch 2 but I would say wall jumps are the one I use most in game but I'm still inconsistent with them. Double boops can be really good but its mostly about recognizing when its good to go for them and when its just wasting time or risky. I often practice while queueing for a match since queue times can get long sometimes.

I disagree with comment below i liked it

Atrocious head.

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If you are a beautiful strong black woman, someone will put this in your comments.
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Good at sucking!
Would recommend,
Saul Goodman.

No im your mom son where u been?