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WarHeRo (Banned) Jan 30, 2024 @ 12:04am
cheapest protein source
what's the cheapest protein source available?

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Showing 16-30 of 117 comments
Birds Jan 30, 2024 @ 12:59am 
Originally posted by WarHeRo:
Originally posted by Birds:
eggs, fish, soy, milk, beans

wheat has a surprising amount, so pasta is actually not bad.
i doont need the carbs tho

eggs, fish, soy.
AerSilver ♞ Jan 30, 2024 @ 1:02am 
Forgot to add Quark/Cottage Cheese.
You can get the low fat kind,and it's low carb since it looks like you're cutting
Karumati Jan 30, 2024 @ 1:02am 
eggs, peanut butter, chicken thighs/breasts,whey
Sigma957 Jan 30, 2024 @ 1:03am 
Peanuts.
AerSilver ♞ Jan 30, 2024 @ 1:05am 
Originally posted by Sigma957:
Peanuts.


Originally posted by Karumati:
peanut butter

Calories from peanuts/peanut butter come from about 15% protein,15% carbs and 70% from fats.
Not a great option
Acetyl Jan 30, 2024 @ 1:10am 
Originally posted by Birds:
eggs
This too.
AerSilver ♞ Jan 30, 2024 @ 1:11am 
Sound delicious.
Still if it's "bang for your buck" we're talking animal protein will always be more expansive.
WarHeRo (Banned) Jan 30, 2024 @ 1:12am 
can we get smth for folks who cant cook. i cant eat any of those. besides eggs. and i hate eggs
Last edited by WarHeRo; Jan 30, 2024 @ 1:13am
AerSilver ♞ Jan 30, 2024 @ 1:13am 
Originally posted by WarHeRo:
can we get smth for folks who cant cook. i cant eat any of those. besides eggs. and i hate eggs


Originally posted by AerSilver🗲:
Forgot to add Quark/Cottage Cheese.
You can get the low fat kind,and it's low carb since it looks like you're cutting
Suffy Jan 30, 2024 @ 1:14am 
Originally posted by RaccoonBiceps:
Originally posted by WarHeRo:
i think it's not smth u eat. it's smth u feed
Okay, open wide here comes the airplane ✈️💦
Aaaaah 👄
saranacX Jan 30, 2024 @ 1:16am 
Suffy Jan 30, 2024 @ 1:18am 
Originally posted by saranacX:
🗣🗣 I LOVE PROTEIN!
Simulacrum Jan 30, 2024 @ 1:19am 
Originally posted by WarHeRo:
can we get smth for folks who cant cook. i cant eat any of those. besides eggs. and i hate eggs
Learn to cook bro, everybody can do it
saranacX Jan 30, 2024 @ 1:19am 
Originally posted by Wonky 🌌:
Originally posted by saranacX:
🗣🗣 I LOVE PROTEIN!
Pro_otein! 💪
Birds Jan 30, 2024 @ 1:21am 
Originally posted by WarHeRo:
can we get smth for folks who cant cook. i cant eat any of those. besides eggs. and i hate eggs

protein bars based on soy protein isolate. usually like $2 for a bar with 20g of protein. sometimes found in the health and vitamin section.

doesn't have the estrogenal risks of most soy products, owing to the isolation process.

has a refreshingly tough, chewy, mealy taste reminiscent of old powerbars, as it was the main ingredient in them.
Last edited by Birds; Jan 30, 2024 @ 1:34am
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All Discussions > Steam Forums > Off Topic > Topic Details
Date Posted: Jan 30, 2024 @ 12:04am
Posts: 118