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In survival you DO slowly regenerate health over time, but only to a limited extent (I don't know what that limit is). However when I do stop naturally healing, I have noticed that if I eat and drink again the slow natural healing will resume.
I assume you're looking for an MMO style eat food to quickly restore health mechanic. That wasn't in the original Subnautica, I would not expect it to suddenly show up in Below Zero.
Also,
He's correct, just don't expect to tuck it away in your pocket and expect it to stay fresh for a long time.
it was super easy to stay hydrated and full hp in Subnautica. I didnt even carry much around
i would like a 2 slot emergency tank refill giving you 50% oxygen
Nobody should play below zero because now, that game is crap.
It needs to be allowed to help healing also.
I am sure the content will get much better, and there will be a story line to guide you eventually.
But as a very careful player, I do not like to take chances dying if I can spend a bit of extra time and stay alive. I am a sniper type of player in most games to avoid conflict with MOBS at all costs.
Unfortunately at the point the game is right now, you can only wonder around and hope to find essential blueprints and parts to allow you to build your character progression, or get very bored very quickly just going back and forth.
I watched lets plays for the regular Subnautica and that looks great, so I am hoping the same will blossom here too.