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I think you need a therapist bro.. these sound more like unresolved personal issues than anything to do with Disco Elysium.
Whats the fun in worrying so much. Stop it.
1. D&D is both more complicated and less balanced than the skills and checks in disco. There's probably not as much going over your head as you really think - the game more subverts the whole ttrpg video game genre and then just sort of vibes being its own thing from there.
It does subvert the idea of game branching dialogue too, but only in the sense that this game makes all options feel more viable than in other games.
2. All builds are viable. Going all in on a few particular 'copotypes' each playthrough is pretty much recommended. You will never come out of this game feeling like you ran the 'wrong build' as in other RPGs. All the skills become useful at different points and help to achieve the end goal.
3. There are no real 'specifics' of a focus. Point points in the main groups, then once you play for a bit you get a feel for what the skills 'do' (using the term do loosely - mostly different skills just bring up different kinds of dialogue and you pick what sort of thing you want to see more of, unless you're trying to reset and pass a particular white check.) The in game time only passes when you're actually in a dialogue and the game can go as many days as you want (tho it sometimes gets slightly bugged if you go more than 5 but it's very unusual to do that anyway).
Conclusion: calm yourself down and just enjoy the process.
My advice is that you do as I eventually did, I gave the game a rest and then returned after reading somewhere what the builds constitute and was given the advice to save scum constantly. Once I did that, I was finally able to explore and understand much better the flow of the game.
Nowadays, I´ll say Disco Elysium it´s one of my favorite games of all times. It´s really asmazing man, all the good things you have heard and even more are waiting for you, but you gotta persist. Don´t overthink about the perfect run, it´s not that type of game, in fact, you will see all content in any playtrough, what changes over different playthroughs it´s the perspective of the character on what´s happening, not what´s happening in itself if that makes sense. And this is one of the few titles that not only have failure as a possibility, but in fact in some scenarios you would want to fail, not kidding, I have save scum to lose on ocasions because the result was more suited for what I was chasing on that playthrough.
GIve it a shot, trust me, when it clicks with you, it truly clicks.
I saw some really cool recreation in UE5 on twitter of the game's first room, and its vibe seemed so cool that I finally decided to play it.
Here it is: https://www.youtube.com/watch?v=RjRrWcq1wOE
I do not play table top games, and I much prefer first and third person AAA games over top down these days (although I can still enjoy top down game, JA3 was my GOTY last year).
I also have a gaming OCD and wants to see everything etc.
I created a character (5 - 3 - 2 - 2) that I thought would be fun to play, not completely incompetent at anything, and still reasonably smart and with decent psy.
At first, the intro (with ancient lizard brain etc) I was like WTF.
But I just kept playing and pretty quickly, within about 2 hours, I was enjoying it.
Now, I am 40 hours in, in day 4, still far from the end I think, and pretty much all I want to do right now is play more Disco Elysium. It is really well written and atmospheric.
Characters are interesting and fun to talk to. Internal monologues as well. The central detective mystery is cool. And it can be laugh out loud funny.
Also, there are no "good" builds, since it's not a game that relies on combat or unavoidable scenarios like boss battles (most of the time) unless you want to go for a specific outcome.
While it might play like a TTRPG, it's a lot more open regarding your choices. You can always replay it to see different options or look them up online.
Take it slowly, try immersing yourself in the story and play the character as you see fit. Maybe base it on your real self, imagine a character you'd like to play or simply go with the flow, you'll enjoy it a lot more.
That has to be the coolest Steam name ever ... I am in awe.
My suggestion would be to wait for a time in your life that this type of game best suits you. What you do for work, the current season (IRL), or what hobbies you are into all come together to form what it is you want to get out of gaming.
Right now I am looking for high intensity fast paced games. My job is mentally demanding, its getting warm outside, I have been exercising more often lately. Just keep it in your backlog until the type of game suits your needs.