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No thin enemy can roll that fast down a hill
Ramsons for 20%carbs . Maybe go by this Awesome guide by one Awesome dude
https://steamcommunity.com/sharedfiles/filedetails/?id=1513160951
Or, how would you lose weight in real life? Have to burn more calories than you intake. Eat less, exercise more.
youve to look at Calorie Balance to loose weight (storage fat) you have to lower it into negative and enter Starvation, sprinting and running raises your Calorie Usage which lowers the Balance faster. Its like in RL want to loose Fat youve to eat less than you use. But dont go deeper than 2k into negative balance because you hit phase 4 starvation too fast than which lowers your Stamina pool. Having no Energie (with zero Energie your Stamina drains slightly faster; buts its not so big of an impact at this moment) isnt as much a disadvantage as it looks.
And be aware, if you die you respawn with the weight you created your char so if you made a fatty youll probably be one.