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This. Once the medical skill and diseases are reworked and implemented you will be able to chop puppets once again but you will risk your health while eating that meat.
Some foods are a better source of calories than others, for instance - sugar, candy bars, MRE are all excellent sources of calories, while larvae, berries or apples will hardly sustain you at all. Always check your calorie balance ( metabolism interface ) when moving around adjust accordingly.
About that "some foods are better than others".
The "Cheese burger" MRE needs some work. That is a lot of calories with no nutritional value. Even a Vegan burger has more nutritional value than your MRE cheese burger. Heck, Ransom's have more nutritional value.
All the food rebalancing and changes will have to wait for the metabolism update.
A bit of a necro, but...
Where are you looking? There's fields with corn and potatoes. There's gardens behind houses in every village. There's grasshoppers and larvae in fallen trees and stumps. There's fruit trees both in towns and orchards. There's mushrooms and strawberries and aloe plants and cactus plants and others out in the wild. There's food quite often in convenience stores and gas station shops. There's vending machines in many buildings, like the hotels (with the little garage workshop on the back side). There's the mess hall buildings at some POI's. There's the farms with the barn buildings that have an open bottom or the stilt bottom barns (look for the hey bales).
Start by opening your map and looking for the tan spots. It's about 50/50 that it will be a farm field.
I play single now, and mostly those show "Nothing found". There's a lot of seeds and fertilizer, farming equipment but it takes a while to get them ripe. Is it better in multiplayer servers? I know you can change some values in settings for more loot and also spawn food with #SpawnItem function. For me that is the last action but I need to use it to keep having at least minimum food. I guess it is just bad luck from RNG.
edit: and the weirdest thing is that you don't suffer thirst at all, water is everywhere but you still find juices, sodas and water bottles a lot.
I kill some puppet and I was looking for a way to meat it. There is no animals at all, nothing... I really hope fishing is a good way to fish because I literally spend 5 hours to craft a fishing rod and exploring the other island for cans and something useful...
Right now, my backpack is full of body part lol. There's is still no way to meat them? I don't understand why I can cut them... And I play single player, so I can't eat player. I saw on other thread they will put back this feature when illness will be in the game, but I don't know if it's in the game right now.
There is no point at all to recreate a new post for the same exact same thing! Google and even the search tab here exist for something.
I read they remove that until they fix/add the illness and poison stuff. It's not fix? It was 6 years ago...