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This is repeatable.
You can also Train Unarmerd with Bernard, if you select "Practice Weapon" training
If you have done the side quest " Is a friend " with Mathew and Fritze they are now at the Inn in the Glen there is an option to train with Fritze. I believe that is a fist fight.
Kill a cow and not be seen by any villagers keep punching it to develope your strengths.
Find a bandit on the side of the road like the rogue villagers that just want to steal beat them up with your fists no wepons and that's do it :)
Go see Bernard and train with him hand to hand combat also great training area.
You will need a bath and heal all your wounds at the bathhouse