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Killing stuff and cooking it in the game will give you healing. Different ones to different degrees. It's great to conserve stimpacks. I mostly use food. I have huge numbers of stimpacks. I rarely use them.
Berries and flowers and things you gather are used in recipes mostly on the chemistry workbench. They make chems you use in the game which give you certain powers or healing or more Charisma or bargaining power. Many things. They make all kinds of things with the right recipe. Collect everything you can. Put it in your workbench.
This also applies to the constant need for water even more. I have been taking 8 bottles with me every time. This seems to be effective enough.
I mostly just eat to heal myself. It's like a stimpack. You can still play missions and level up for hundreds of hours without eating. If your status has a problem it's usually you need sleep or you have an addiction that needs to be cleared. Or an injury that needs to be healed.
It is not false unless you are playing Survival.
I found stag meat to be pretty good. And there are several of those around in the game. Also dog meat. Molerates, etc.
LOL spotted the casual player.
So he's on survival mode. Which he didn't mention. Non survival mode you don't really have to eat.
But you shouldn't be afraid of a little radiation damage anyway, your health doesn't mean much in survival so if you lose a chunk of it by drinking from irradiated water sources and eating scavenged food it's no big deal, just pop a rad-X.
Take a couple ranks in the Lead Belly Perk.
While he never said "survival mode", he did mention in the very first post replenishing thirst, filling up bottles, and hunger management. All things only found in survival mode.
OK thank you. I didn't realize they respawn periodically. I figured once you kill them, they're gone. I'm fine with hunting now and then. I still was trying to figure any possible consistent methods for keeping up food. Such as any sort of possibilities with farming. I have been getting tons water from that purifier.
Thank you. I started with three Endurance so I'll probably do that a bit sooner. So between this, and doing a bit of hunting, I think I should be fine. And possibly with that perk, I'll be able to eat foods that are a bit radiated. As I mentioned to the other user, I still was trying to figure any possible consistent methods for keeping up food. Such as any sort of possibilities with farming. I have been getting tons water from that purifier.
Also, I suggest you don't eat irradiated food at all if you don't want to gamble. I think every time you eat irradiated food, drink irradiated water, sleep with hunger or thirst meters not full, swim or even just in the rain you can catch a disease and those things could be hard to get rid of.
Huh, than I remember wrong. Well, it's time to grow some vegetables then!
RadAway supresses immunity. And, with a whole lot of meds/chems, adds thirst or hunger. I suggest you try and craft Refreshing beverages at chemestry station to heal health and radiation. With no drawbacks (if you don't count that it is not affected by Medic perk) and it also helps with thirst. Edit: I found that it was considerably nerfed in Survival healing only 100 rads and not 1000 like in normal difficullty. Still for everyday use it's better than using RadAway that adds negative effects.
That was a VERY big clue.
Also a VERY big clue since you can only fill bottles on survival.
Those comments show you have never played survival. As hunger and thirst increases your action points lose their max (as if you had rads for health) and is removed when you eat and drink.
Now for the OP:
You want the Wasteland Survival guide that adds +1 meat for beasts. Seeming how it is your first game you do not know where it is yet. That makes food really easy.
Oh, yeah, that. I think it is somewhere in Sunshine Tidings on the left side of the map.