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I love the aspects of survival, but dont like how it quickly becomes a endless cycle of 40+ mins of lost progress. So i wanted to use them to get a bit of control.
I did google it, and found someone playing vanilla with the same problem. It is back from 2017 with no fixes.. Weirdly, if i switch from survival to Hard and dont sleep or anything, it stays fine for 5 - 10 mins, then suddenly puts me at the point of max tiredness.
If i sleep after resetting it through the diffeculty change, i get to extreme tiredness right after sleeping.
EDIT: i found a post where someone fixed it by deleting the Fallout4 folder under Documents, going to try it..