Where to locate demo files?

[^1iERAH^7animal000]

Want to copy and save some of them but can't locate them on my pc
Any ideas wheere to find them?

[diaboticalsoons]

Mine Demos Looks Likes This

C:\Program Files (x86)\Steam\steamapps\common\Quake Live\STeam#'s\baseq3

[^1iERAH^7animal000]

thank you!