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The universal solution for better battery life is to just cap your framerate lower, or reduce graphical fidelity in a game. I usually stick to 40-30 FPS, as opposed to 60 which sucks the most battery.
Have you checked out the performance overlay in the right-hand menu while playing? it gives pretty good info on how much power is being used.
I think a power bank might be the comprise. :(
How much work the Deck needs to do (and thus how much power it needs to draw from the battery) is very much dependent on what you're trying to play.
Capping the frame rate is probably the quickest way to conserve battery but introduces input lag.
Those performance overviews may not always be up-to-date, but if they're not, it's almost always, because of better performance, like many games have with SteamOS 3.5, which is currently on the preview branch.
For example, here's an overview of No Man's Sky with a 30FPS config, that lasts for over hours with more tweaks in the comments:
https://steamdeckhq.com/game-reviews/no-mans-sky/
Battery technology has seemingly been the weakest link for years now, as humanity struggles to find a more efficient way to store energy. It's why, while on battery power, I personally steer away from games that push the hardware to the max, and instead lean on old-but-gold games like the original Skyrim version.
^ not to mention that while the frame rate cap will reduce the GPU load/power consumption the screen will still be rescanning the image 60 times a second which will still consume a lot of power on its own. Dropping the refresh rate to 40Hz along with limiting the frame rate is a fairly solid compromise to balance game feel, visual quality, and battery life.
You can also do more performance tuning by manually adjusting the GPU clock frequencies down and/or limiting the APU power limits.
AAA games like you've mentioned (@OP) are going to get round 1.5 - 2 hours depending on how much you've reduced things.
Games more toward the "Indie" spectrum like Dead Cells, Rim World, Ori, Sea of Stars, etc. you'll get closer to 5h-8h depending on how much you tune things down.
Are you playing the old MW2 or the new one? Are you able to play online?
He uses Windows on his Deck.
used. he sold it.
https://gamescopes.com/10-tips-for-steam-deck-battery-optimization-extend-battery-life/
Here's an overview of the tips contained in the guide:
1. Adjust the Steam Deck Display Settings
1.1 Adjust Steam Deck’s Brightness
1.2 Lower the In-Game FPS
1.3 Tweak the FSR Sharpness
2. Reduce the Deck’s Background Utilization
3. Set Up & Use the “Battery Storage Mode”
4. Reduce In-Game Performance Settings
5. Utilize the Steam Deck’s “Sleep Mode”
How to Put Steam Deck in “Sleep” Mode?
6. Re-Calibrate the Steam Deck’s Battery
7. Deactivate Non-Essential Functionalities
7.1 Set Steam Deck’s “Bluetooth” to “Off”
7.2 Deactivate the Deck’s “Auto-Updates”
7.3 Limit the Deck’s “Download Speed”
8. Modify the Way the Steam Deck is Used
8.1 Do Not Play While the Deck Charges
8.2 Play Less Demanding Games/Apps
8.3 Don’t Overload the Deck’s Storage
9. Lessen the Amount of External Devices
10. Activate the Deck’s “Airplane” Mode
Hope this helps!