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Not having to grow crops or make bowls/plates makes it pretty efficient.
Prepared foods don't increase the nutrition value of the raw ingredients enough to be considered "efficient" -- certainly not more efficient than just eating raw foods.
You also then have to consider that food is only half of the nutrition villagers need. Somebody needs to be collecting water to cover the fact Soup only provides water 2:1.
They might even "drink" the Soup specifically for its water value and waste food points.
I believe the most efficient food source is fruit trees. I haven't tested the v2 yields, but Apples and Pears were (and probably still are) clear winners for me before. Plant a tree, let it mature, and then harvest it. No ploughing, no replanting, just harvest it and enjoy. Set the Apples as a food source and Pears as a water source.
This is interesting idea. Will try this fruity idea.
While cooked meat may be more than enough for your villagers, you most likely want something better for yourself, at least if you plan a longer journey (or have other reasons to optimize your personal weight).
Fruit trees are fine, because they doesn't require much work, but at least with 1.5 this was compensated by a somewhat high initial price, as well as the fact that you need to wait at least 10 seasons until the first harvest. Therefore relying on fruit trees is a mid/long term thing.
In v2, seedling prices were slashed 10-fold. An Apple Tree Seedling is only base cost of 13 now.
You can easily buy a few dozen saplings and plant them in the first season now.
They can feed a whole village easily, with the only downside being the weight per food value.
When you get a tavern, the juices and pies are even better, and the buffs they give for the fruit last a lot longer. Fruit wine also sells well, so you can also make a lot of money that way.
Apples, Pears, Plums & Cherries ... Cheers.
Been meaning to start growing fruit of some sort, Just need to decide on how many of each..
Allright, with that numbers sounds really easy to buy a brunch early on and make it the main source of food starting at year 3-4.
I'm running one full-sized orchard of each (64 trees each) Gives nothing for the first 2 years, 700~ pears and apples 1200~ plums and cherries for years 3-4, and more thereafter. (The trees get bigger and make even more fruit then)
HOLY SMOKES .... That puts my tiny orchard to shame with only 10 apples, 10 pears, 10 plums and 10 cherry trees planted so far
welp.. Guess I cant expect that much with only those 40 planted haha