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Best Training Schedule

https://www.youtube.com/watch?v=l3J048KYUYA

Watch the video, it will all make sense.

Add preferred individual Player Role plus Quickness as extra individual focus on player Development screen to achieve maximum possible player growth.

Double intensity for Good and Excellent condition on the Rest screen in the Training menu. No pitch or gym work for the other three (Fair, Poor, Very Poor).

Designed for one match per week (league only, domestic / continental cups excluded).