Cooking (Recipe) Guide

A list of all the food recipes in the game. Recipes are required for The Iron Chef achievement.

Introduction

You can cook meals at campfires using basic foods that drop from enemies (or are bought from merchants). Some recipes can be found in messages but the majority you have to learn by trial-and-error.

A lot of item effects in the wiki are different from what my game shows (on patch 1.23c). So I made two sections with identical recipes but with different descriptions, use whatever is more accurate. Also, while Health recovery seems to be based off a flat percentage of max Health, Energy & Stamina recovery changes (for example, you might restore 21% at 100 max energy but 26% at 130 max energy).

Note that the small campfire map you sometimes encounter between levels is special. See: https://tangledeep.fandom.com/wiki/Campfire

Note: To make the table simpler I shortened the names of some ingredients.

Originally posted by Abbreviations:

Any Cheese = Fine Cheese/Cheese Wheel
Apple = Juicy Apple
Banana = Banana Bunch
Carrot = Hearty Carrot
Chai Qi = Chai Qi Cookies
Chicken = Chicken Dinner
Fish = Brined Fish
Grain = Bag of Grain
Mints = Box of Mints
Pumpkin = Fat Pumpkin
Turkey = Leg of Turkey

Source: https://tangledeep.fandom.com/wiki/Meals

Recipes (with Descriptions from my game - Patch 1.23c Adventure)

Meal	Item 1	Item 2	Item 3	Description
Carrot Stew	Hearty Carrot	Any Cheese		Restores ~100+% Stamina over 7 turns, Become immune to negative status effects for 5 turns, Can't eat for 8 turns.
Charcuterie	Turkey/Chicken/Fish	Any Cheese	Turkey/Chicken/Any Cheese/Fish	Raise Max HP by 25% for 20 turns, Can't eat for 15 turns.
Cheese Flan	Any Cheese	Chai Qi/Choco Bar		Restores ~94+% Stamina & Energy over 7 turns, Can't eat for 6 turns.
Chicken Pot Pie	Turkey/Chicken	Grain	Carrot/Pumpkin	Raise next basic attack damage by 300%, Can't eat for 8 turns.
Coffee	Milk	Java Beans		+50% dodge and +15 CT/turn for 9 turns, Can't eat for 16 turns.
Fish n' Chips	Fish	Grain	Grain	Restores ~88% Health over 8 turns, Can't eat for 18 turns.
Fruit Bowl	Apple/Banana	Apple/Banana		Restores ~28% Health, ~44+% Stamina, and ~42+% Energy over 7 turns, Can't eat for 16 turns.
Fruit Cobbler	Apple/Banana	Apple/Banana	Chai Qi/Choco Bar	Restores ~25% Health and ~30-% Stamina, and ~30-% Energy, Can't eat for 16 turns.
Gelato	Milk	Chai Qi/Choco Bar		Restores ~62+% Energy over 9 turns, Reduces Energy Costs by 25% for 8 turns, Can't eat for 8 turns.
Hearty Meatwich	Any Cheese	Grain	Turkey/Chicken/Fish	+30% damage and defense for 12 turns, Can't eat for 6 turns.
Ice Cream Sundae	Milk	Apple/Banana	Chai Qi/Choco Bar	Restores ~36% Health, ~57+% Stamina, and ~55+% Energy over 9 turns, Can't eat for 16 turns.
Makizushi	Fish	Fish	Grain	Restores ~40% Health, Can't eat for 16 turns.
Meat Kebabs	Turkey/Chicken	Turkey/Chicken		Restores ~77% Health over 7 turns, Can't eat for 16 turns.
Mint Fudge	Mints/Chai Qi/Choco Bar	Mints/Chai Qi/Choco Bar		Reduces Stamina and Energy costs by 35% for 12 turns, Can't eat for 8 turns.
Pumpkin Bread	Pumpkin	Grain		Increases healing effects by 60% for 15 turns, Can't eat for 8 turns.
Savory Mole	Chili Peppers	Choco Bar/Java Beans		Reduce Stamina costs by 25% for 8 turns, Can't eat for 8 turns.
Smoothie	Apple/Banana	Carrot/Pumpkin/Chili Peppers		Clears and become immune to new negative status effects for 8 turns, Can't eat for 6 turns.
Spicy Tacos	Chili Peppers	Grain	Turkey/Chicken/Fish	Deal (Level x 10) Fire damage/turn to enemies around you for 6 turns, Can't eat for 8 turns.
Tangledeep Curry	Any food combination not covered above			Restores ~14+% Health, ~22+% Stamina, and ~21+% Energy over 6 turns, Can't eat for 16 turns.

Recipes (with Descriptions from Wiki)

Meal	Item 1	Item 2	Item 3	Description
Carrot Stew	Hearty Carrot	Any Cheese		Restores ~180% Stamina over 7 turns, Can't eat for 8 turns.
Charcuterie	Turkey/Chicken/Fish	Any Cheese	Turkey/Chicken/Any Cheese/Fish	Raise Max HP by 25% for 20 turns, Can't eat for 15 turns.
Cheese Flan	Any Cheese	Chai Qi/Choco Bar		Restores ~142% Energy and ~138% Stamina over 7 turns, Can't eat for 6 turns.
Chicken Pot Pie	Turkey/Chicken	Grain	Carrot/Pumpkin	Raise next basic attack damage by 300%, Can't eat for 8 turns.
Coffee	Milk	Java Beans		+50% dodge and boost CT gain by 15/turn for 9 turns, Can't eat for 16 turns.
Fish n' Chips	Fish	Grain	Grain	Restores ~106% Stamina over 8 turns, Can't eat for 18 turns.
Fruit Bowl	Apple/Banana	Apple/Banana		Restores ~54% Energy, ~35% Health, and ~60% Stamina over 7 turns, Can't eat for 16 turns.
Fruit Cobbler	Apple/Banana	Apple/Banana	Chai Qi/Choco Bar	Restores ~35% Energy, ~30% Health, and ~45% Stamina, Can't eat for 16 turns.
Gelato	Milk	Chai Qi/Choco Bar		Restores ~95% Energy over 10 turns, Reduces Energy Costs by 25% for 8 turns, Can't eat for 8 turns.
Hearty Meatwich	Any Cheese	Grain	Turkey/Chicken/Fish	+30% damage & defense for 12 turns, Can't eat for 6 turns.
Ice Cream Sundae	Milk	Apple/Banana	Chai Qi/Choco Bar	Restores ~??% Energy, ~??% Health, and ~??% Stamina over 10 turns, Can't eat for 16 turns.
Makizushi	Fish	Fish	Grain	Restores ~47% Health, Can't eat for 16 turns.
Meat Kebabs	Turkey/Chicken	Turkey/Chicken		Restores ~85%? Health over 7 turns, Can't eat for 16 turns.
Mint Fudge	Mints/Chai Qi/Choco Bar	Mints/Chai Qi/Choco Bar		Reduces Stamina & Energy costs by 35% for 12 turns, Can't eat for 8 turns.
Pumpkin Bread	Pumpkin	Grain		Increases healing effects by 60% for 15 turns, Can't eat for 8 turns.
Savory Mole	Chili Peppers	Choco Bar/Java Beans		Reduce Stamina costs by 25% for 8 turns, Can't eat for 8 turns.
Smoothie	Apple/Banana	Carrot/Pumpkin/Chili Peppers		Clears and become immune to new negative status effects for 8 turns, Can't eat for 6 turns.
Spicy Tacos	Chili Peppers	Grain	Turkey/Chicken/Fish	Deal (Level x 10) Fire damage/turn to enemies around you for 6 turns, Can't eat for 8 turns.
Tangledeep Curry	Any food combination not covered above			Restores ~32% Energy, ~21% Health, and ~35% Stamina over 6 turns, Can't eat for 16 turns.

[A wild mimic appears!]

fruit cobbler is instant, while the bowl is over time

[ZarakiSama]

fruit cobbler < fruit bowl, checked in game and you are correct, which makes no sense to me considering it costs 1 more igredient

[Jack]

Very helpful, thank you.

[eddai]

Thanks