Sup bro. I don't usually lift but when I do I warm up with 200 pound dumbells. Yeah you might think thats a bit too much but sometimes you have to take life to the extreme if you want to live to the extreme you know what I mean? Yeah, I might make a youtube video of me lifting weights but it's just to see if I can find a girl on youtube to comment on my page and maybe find eachother in life and go out. So what's up with your life? Do you lift? If so, how much? No ♥♥♥♥. Tell me about your life. Ok I'm off, later bro.