Hey SDBK, have a nice week and a wonderful day.

What's up, SDBK?

You made it through the day. I'm proud of you. Seriously, I'm so proud of you.

If nobody told you today, I love you. I mean that with all my heart.

You made it through today, and you should be proud of yourself too.

Sometimes, it's hard to look forward to anything when you're feeling down. But when you reach the end of the day and look back at what you went through, you'll see you have more to look forward to because every day it gets a bit better.

I always tell myself, "Someday I'll feel better. Someday I'll be alright." Remember, that "someday" comes one day at a time, and you'll get there. You will.

I'm proud of you. I'm very proud of you.

Make sure you come back.

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⡶⢶⣦⡀
⠀⠀⠀⣴⡿⠟⠷⠆⣠⠋⠀⠀⠀⢸⣿
⠀⠀⠀⣿⡄⠀⠀⠀⠈⠀⠀⠀⠀⣾⡿
⠀⠀⠀⠹⣿⣦⡀⠀⠀⠀⠀⢀⣾⣿
⠀⠀⠀⠀⠈⠻⣿⣷⣦⣀⣠⣾⡿
⠀⠀⠀⠀⠀⠀⠀⠉⠻⢿⡿⠟
⠀⠀⠀⠀⠀⠀⠀⠀⠀⡟⠀⠀⠀⢠⠏⡆⠀⠀⠀⠀⠀⢀⣀⣤⣤⣤⣀⡀
⠀⠀⠀⠀⠀⡟⢦⡀⠇⠀⠀⣀⠞⠀⠀⠘⡀⢀⡠⠚⣉⠤⠂⠀⠀⠀⠈⠙⢦⡀
⠀⠀⠀⠀⠀⡇⠀⠉⠒⠊⠁⠀⠀⠀⠀⠀⠘⢧⠔⣉⠤⠒⠒⠉⠉⠀⠀⠀⠀⠹⣆
⠀⠀⠀⠀⠀⢰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⠀⠀⣤⠶⠶⢶⡄⠀⠀⠀⠀⢹⡆
⠀⣀⠤⠒⠒⢺⠒⠀⠀⠀⠀⠀⠀⠀⠀⠤⠊⠀⢸⠀⡿⠀⡀⠀⣀⡟⠀⠀⠀⠀⢸⡇
⠈⠀⠀⣠⠴⠚⢯⡀⠐⠒⠚⠉⠀⢶⠂⠀⣀⠜⠀⢿⡀⠉⠚⠉⠀⠀⠀⠀⣠⠟
⠀⠠⠊⠀⠀⠀⠀⠙⠂⣴⠒⠒⣲⢔⠉⠉⣹⣞⣉⣈⠿⢦⣀⣀⣀⣠⡴⠟

Have a nice weekend

What's up,

You've made it another day.
I'm proud of you.
You should be proud of yourself.
It's a big accomplishment.

A lot of people like us didn't wake up today, but you did.
I'm proud of you.

And I know it's been a long couple of months.
I know it's been a tough winter, and it's been a long year.
I know what it's like to go from feeling like you can take on the world
to not even being able to take on yourself,
but you're getting through it. You are.
I can see it, and you're gonna be all right.
I know you will.

You're taking the right steps in the right direction
every day just by waking up and showing up.
You're doing it.

You know, because the pain is inevitable.
Unfortunately, it is. But the suffering is optional.
You won't be like this forever. This will pass.
I know it will, just like the last time and the time before that.

Don't underestimate yourself. You've got this.

Make sure you come back.

Your friend,
Yuri

𝔖𝔬𝔪𝔢𝔱𝔥𝔦𝔫𝔤'𝔰 𝔯𝔬𝔱𝔱𝔢𝔫 𝔦𝔫 𝔱𝔥𝔢 𝔰𝔱𝔞𝔱𝔢 𝔬𝔣 𝔇𝔢𝔫𝔪𝔞𝔯𝔨.
-- 𝔖𝔥𝔞𝔨𝔢𝔰𝔭𝔢𝔞𝔯𝔢

The only person you are destined to become is the person you decide to be.

Have a nice day. <3