-console -novid -high -threads 4 -tickrate128 +exec autoexec +cl_forcepreload 1 -nod3d9ex1 -nojoy

Res
1152x864 4:3

launch option
-freq 144+fps_max 999 -novid -high -d3d9ex


cl_crosshairstyle "1",cl_crosshaircolor "3",cl_fixedcrosshairgap "-5"

cl_crosshairalpha 200; cl_crosshaircolor 2; cl_crosshairdot 0; cl_crosshairgap -3; cl_crosshairsize 3; cl_crosshairstyle 4; cl_crosshairusealpha 1; cl_crosshairthickness 1; cl_crosshair_drawoutline 0; cl_crosshaircolor_b 50; cl_crosshaircolor_r 250; cl_crosshaircolor_g 250

cl_bob_lower_amt 5,cl_bob_version 0,cl_bobamt_lat 0.33 ,
cl_bobamt_vert 0.14 ,cl_bobcycle 0.98 ,cl_bobup 0.5


viewmodel_fov 68 viewmodel_offset_randomize 0 viewmodel_offset_x 2.5 viewmodel_offset_y 0 viewmodel_offset_z -1.5 viewmodel_presetpos 3 viewmodel_recoil 0

alias "+jumpthrow" "+jump;-attack"
alias "-jumpthrow" "-jump"
bind "alt" "+jumpthrow"
mat_monitorgamma 1.6
snd_headphone_pan_exponent 2

-no3d9ex -high -threads 4 -processheap -noforceparms -noforcemaccel -w 1280 -h 960 -noaafonts +mat_queue_mode 2 +exec autoexec +mat_vignette_enable 0 -freq 144 -refresh 144 -processheap -novid -nojo -novid -console -tickrate 128 +cl_cmdrate 128 +cl_updaterate 128 +cl_interp 0 +cl_interp_ratio 1


My practice config:

sv_cheats 1 ; sv_grenade_trajectory 1 ; mp_roundtime_defuse 999999; mp_warmup_end ; sv_infinite_ammo 1 ; mp_freezetime 0 ; mp_restartgame 1 ; mp_startmoney 16000 ; mp_buy_anywhere 1 ; mp_buytime 100000

cl_crosshair_drawoutline "0"
cl_crosshair_dynamic_maxdist_splitratio "0.300000"
cl_crosshair_dynamic_splitalpha_innermod "1"
cl_crosshair_dynamic_splitalpha_outermod "0.500000"
cl_crosshair_dynamic_splitdist "7"
cl_crosshair_friendly_warning "1"
cl_crosshair_outlinethickness "0.000000"
cl_crosshair_sniper_show_normal_inaccuracy "0"
cl_crosshair_sniper_width "1"
cl_crosshair_t "0"
cl_crosshairalpha "255"
cl_crosshaircolor "5"
cl_crosshaircolor_b "0"
cl_crosshaircolor_g "255"
cl_crosshaircolor_r "255"
cl_crosshairdot "0"
cl_crosshairgap "-4.000000"
cl_crosshairgap_useweaponvalue "0"
cl_crosshairsize "1.000000"
cl_crosshairstyle "4"
cl_crosshairthickness "1.000000"
cl_crosshairusealpha "1"
cl_fixedcrosshairgap "-9.000000"