Anyways, um… I bought a whole bunch of shungite rocks, do you know what shungite is? Anybody know what shungite is? No, not Suge Knight, I think he's locked up in prison. I'm talkin' shungite. Anyways, it's a two billion year-old like, rock stone that protects against frequencies and unwanted frequencies that may be traveling in the air. That's my story, I bought a whole bunch of stuff. Put 'em around the la casa. Little pyramids, stuff like that.

Girl: Do you think I'm pretty?
Boy: No
Girl: Do want to be with me forever?
Boy: No
Girl: Do u even like me?
Boy: No
Girl: Would u cry if i walked away?
Boy: No
She heard enough and was hurt... She walked away with tears in her eyes
The boy grabbed her arm
Boy: Your not pretty...your beautiful
Boy: I dont want to be with u forever...I need to be with u forever
Boy: I dont like u...I love u
Boy: I wouldn't cry if u walked away......I would die if u walked away.
Boy Whispers: Plz stay with me
Girl: I will...
*Tonight at midnight your true love will realize she/he loves u
*Something good will happen to u at 1-4pm
*Tomorrow it could be anywhere!!!
*Get ready for the shock of your life!
*If u dont post this to 5 other comments... You will have bad luck in relationships for the next 10 years

clive nights at freddys

Okay okay, you think it's funny, but nobody else does! They gotta walk in that bathroom and see your rancid dook propped up against the back of the urinal like a brown rag doll!

clive's sour cream

have a question about medic

a penis has a sad life. His Hair is a mess,his family is nuts,his neighbour is an ass_hole, his bestfriend is a p_ussy and his owner beats him

I can't STOP drinking oil
I can't STOP drinking oil
I just can't stop 😭
I can't stop drinking crude oil 🥴
You know the black stuff? That comes in barrels...
I can't stop drinking it... I just can't...
It's tantalizing 👠... It's adDICKting 🍆... It is... A delicacy 👄...
I love it 💞, I can't stop drinking oil, crude oil 🛢
I can't stop GUZZLING IT 👁👄👁, gulping it DOWN
I can't stop drinking cruᵈᵉ ᵒᶦˡ

Right, I’ll tell you what, you fat little ♥♥♥♥, you’re borin’ you don’t sound Nigerian at all so go ♥♥♥♥ yourself… GO AND ♥♥♥♥♥♥♥ CRAWL IN A DIRTY DANK LITTLE HOLE WHERE YOU ♥♥♥♥♥♥♥ COME FROM, YOU DIRTY DRAGON EATIN’ LITTLE ♥♥♥♥♥♥♥ SPASTIC.

hey, sorry I saw your profile and I just thought you looked cute in your picture, I really wanted to tell you that)) It's really rare to see girls playing video games haha! I don't know why its a guy thing honestly im like really against misogyny and like ill be the one in the kitchen making sandwiches. We should really play l4d2 sometime its a really cool zombie game with a lot of scary moments, but don't worry ill be there to protect you ;) sorry that wasnt flirting I swear Im just trying to be friendly I really like your profile picture sorry was that too far? Really sorry i'm really shy I don't go out much haha add me on skype we should talk more you look really nice and fun xxx

Hi, I'm your new neighbour, the one that just moved into number 48 yesterday. I'm just going around the street introducing myself to everyone because I am legally required to inform you that I am on the MPTR (Mangled Penis and Testicle Registry). I, through my previous actions, have mangled my genitalia beyond recognition and on the off chance that you or your family come to witness my genitalia it is better that you are aware of the issue before then so as to not arise any unnecessary panic. Thank you, have a good day.

GYAT

WIIIIIINDS! OBEY MY COMMANDS

added to ask abt demos and performances

-rep spinbot

Unsung Hero

IF YOU WERE KILLED TOMORROW, I WOULDN'T GO TO YOUR FUNERAL CUZ I'D BE IN JAIL FOR KILLING THE GUY THAT KILLED YOU!


..._.....______________________, ,
....../ '---___________----_____] = = = = = D
...../_==o;;;;;;;;_______.:/
......), ---.(_(__) /
....// (..) ), ----''
...//___//
..//___//
.//___//


WE ARE TRUE HOMIE'S...
WE RIDE TOGETHER...
WE DIE TOGETHER...

Man.... this tune.... Man do I rate this tune.... Its like you wake up after a night out yeah.... And your memory is a bit foggy.... But you know you've danced the night away.... Like proper groovin.... And the ladies might have seen, might have danced with you.... But thats not important... The important part was the energy.... The beautiful, beautiful energy.... You roll over.... You check your phone.... No notifications, no worries.. You walk downstairs and your mate Kevin is cooking up some bacon.... Upon further inspection he is making eggs too.... "Oi geeza spare a strip of bacon?"..... Kev doesn't mind.... You've just scored yourself some bacon..... Great start to the day... You glance outside.... The sun is shining... Your little neoghbor Johno is kicking a ball about..... Pure bliss.... This tune is pure bliss.

"That is the first time I have EVER thrown up from eating too much. I went to the toilet and thought, I need to bend down and then BLUUURRGGHHH. Threw up. I do feel much better tho, feel like I could smash a pizza"

"i only had a 15 inch pizza and a 10 inch garlic bread, that not even that much. So I haven't even had that much, i used to be able to smash that and chicken and a wrap. Whats happening to me? Why did i do it. uhhhhhhhhhhh leth why did I order that pizza? I didnt want the pizza, letthh, why did I order that pizza? BBQ chicken and mushrooms, Stuffed Crust,,, with CHEESE.

No dog dont jump on me, am gonna burst."

📞CALL THE 🔥😱FIRE 🚒👨‍🚒DEPARTMENT 🧙🧙‍♀️🧙‍♂️WE JUST ☢️💣💥NUKED THE 🏚️BUILDING

[10:16 AM]
bl0ke:
my question is
did you reheat the pizza
or did you just leave it on the desk
and wake up
go to your desk and think
im going to eat this

[10:16 AM]
-=G33Z3R=-:
i left
it
came down
still drunk
and said i gotta sober up

[10:16 AM]
bl0ke:
and started eating that ♥♥♥♥ stone cold?

[10:17 AM]
-=G33Z3R=-:
yeahj

i live to goon

愛のダンス Corporation Sheffield 美しいゲイの恋人 Amazing time !

♡ ｄｏｕｇｈｙ ｉｎｃｉｄｅｎｔ.♡ ホームレス スリ 電話レス 敗者

ＭｃＤｏｎａｌｄ＇ｓ ｄｏｕｂｌｅ ｃｈｅｅｓｅｂｕｒｇｅｒ滅びる
ゲロマスタードケチャップヒゲ
ＲＡＴＡＩＤＳ ＭｃＦｌｕｒｒｙ


大失敗 ｔｅｏ ｔｒａｄｅｄｅａｌ 壮大な失敗

Original pirate material
Yer listening to the streets
Lock down your aerial
Make yerself at home
We got diesel or some of that homegrown
Sit back in yer throne, turn off yer phone
'Cause this is our zone
Videos, televisions, 64's PlayStations
We're paring with precision
Few herbs and a bit of Benson
But don't forger the Rizla,
Lean like the tower of Pisa
Liza, I'll raise yer,
And this is the day in the life of a geezer

What is that melody‽

https://www.youtube.com/watch?v=8exv7yrMRVQ

🌲Merry ♥♥♥♥♥♥♥🌲 to all my SLUTTY 🙉 little 💅 elves 👅.⭐ Congratulations ⭐ you've made Santa's NAUGHTY list 🥺😈 Make sure your COOKIE 😽 is ready for MILK🤶🌧🙀 cos Santa's 🎅 gonna slide UP your CHIMNEY 😛 Tis the season of GIVING 🎁😏 so wrap your gift right 🍆🍑 or the holiday PREGNOG 🥛 will have you feeling like the Virgin Mary 😇😩👼. SCREWge 😠😏 listened to the Ghost 👻 of Christmas Yet to ♥♥♥ 👀🤝🍾 and you should too 😌. Send this to 10 HO-HO-HOES 🥵 and Little ♥♥♥♥♥♥ Boys🙋🥁. Get 10 or more back and you're THE Saint ♥♥♥♥ 💦 Get 5 back and you're a mistleHOE 🌿 Get 0 back and find out the true meaning of FISTmas🥊 when the rawdog reindeers run a sleigh on you 🦌☔😝

What did you just say to me you little ♥♥♥♥?

Crazy, but that's how it goes
Millions of people living as foes
Maybe it's not too late
To learn how to love
And forget how to hate
Mental wounds not healing
Life's a bitter shame
I'm going off the rails on a crazy train
I'm going off the rails on a crazy train
Let's go
I've listened to preachers
I've listened to fools
I've watched all the dropouts
Who make their own rules
One person conditioned to rule and control
The media sells it and you live the role
Mental wounds still screaming
Driving me insane
I'm going off the rails on a crazy train
I'm going off the rails on a crazy train

____*****_________*** ______________________ _____________**_________________________________*________SORRY FOR______________GETTING__________________YOU_________________PREGNANT___________________________________________________________________________________________________________________*__________________________*_____________

............▄▌░░░░▐▄
............▐░░░░░░░▌
....... ▄█▓░░░░░░▓█▄
....▄▀░░▐░░░░░░▌░▒▌
.▐░░░░▐░░░░░░▌░░░▌
▐ ░░░░▐░░░░░░▌░░░▐
▐ ▒░░░ ▐░░░░░░▌░▒▒▐
▐ ▒░░░░▐░░░░░░▌░▒▐
..▀▄▒▒▒▒▐░░░░░░▌▄▀
........ ▀▀▀ ▐░░░░░░▌
.................▐░░░░░░▌
.................▐░░░░░░▌
.................▐░░░░░░▌
.................▐░░░░░░▌
.................▐░░░░░░▌
.................▐░░░░░░▌
................▐▄▀▀▀▀▀▄▌
...............▐▒▒▒▒▒▒▒▒▌
...............▐▒▒▒▒▒▒▒▒▌
................▐▒▒▒▒▒▒▒▌
..................▀▌▒▀▒▐▀

*DEAD* RevolvingTurtle : Is it true you worked at the gay sex factory and they had to fire you because you were having too much gay sex when you should
*DEAD* RevolvingTurtle : have been working?

Right, I’ll tell you what, you fat little ♥♥♥♥, you’re borin’ you don’t sound Nigerian at all so go ♥♥♥♥ yourself… GO AND ♥♥♥♥♥♥♥ CRAWL IN A DIRTY DANK LITTLE HOLE WHERE YOU ♥♥♥♥♥♥♥ COME FROM, YOU DIRTY DRAGON EATIN’ LITTLE ♥♥♥♥♥♥♥ SPASTIC.

Right, OK, the ‘dragon’ comment was probably a little bit ♥♥♥♥♥♥♥ over-the-top, but at the end of the day you’re ♥♥♥♥♥♥♥ borin’. Every single person who watches your videos are ♥♥♥♥♥♥♥ stoopid. They’re ♥♥♥♥♥♥♥ ignorant little ♥♥♥♥♥. And you’re just a ♥♥♥♥♥♥♥ ♥♥♥♥♥♥.

https://www.youtube.com/watch?v=zs3IIBFXSIA

╔═══════════════════ ೋღღೋ ═══════════════════╗
If you are a beautiful cute femboy kitten, someone will put this in your comments.
╚═══════════════════ ೋღღೋ ═══════════════════╝

you are weak sperm

The McRib is a barbecue-flavored pork sandwich periodically sold by the international fast food restaurant chain McDonald's. It was first introduced to the McDonald's menu in 1981, following test marketing the year before. After poor sales, it was removed from the menu in 1985.

leeeeeetthhhhh ixySmile

10. Get enough sleep
Sleep affects your hunger levels and appetite, and sleep deprivation may be linked to binge eating.

In fact, one study in 146 people found that those with BED reported significantly more symptoms of insomnia than people without a history of this condition (24Trusted Source).

Another large study showed that shorter sleep duration was associated with higher levels of the hunger hormone ghrelin and lower levels of leptin — the hormone responsible for promoting fullness.

Additionally, sleeping less than 8 hours per night was linked to higher body weight (25Trusted Source).

Aim to squeeze in at least 8 hours per night to keep your appetite in check and reduce your risk of binge eating.

9. Eat breakfast every day
Starting each day off with a healthy breakfast might reduce the risk of binge eating later in the day.

Several studies have found that maintaining a regular eating pattern is associated with less binge eating and lower levels of ghrelin, the hormone that stimulates feelings of hunger (4Trusted Source, 5Trusted Source).

Plus, filling up on the right foods can keep you feeling full to curb cravings and reduce hunger throughout the day.

For example, one study in 15 people found that eating a high-protein breakfast reduced levels of ghrelin to a greater extent than eating a high carb breakfast (22Trusted Source).

Meanwhile, eating fiber- and protein-rich oatmeal was shown to improve appetite control and promote fullness in another study in 48 people (23Trusted Source).

Try combining a few fiber-rich foods, such as fruits, vegetables, or whole grains, with a good source of protein to avoid overeating.

calm down tubby

Moral of the story: get up from your chair, start eating healthy and exercising, be more social, quit porn and actually do something with your life, maybe you'll have a chance then

8. Start hitting the gym
Studies indicate that adding exercise to your routine could prevent binge eating.

For instance, one 6-month study in 77 people showed that increasing weekly exercise frequency stopped binge eating in 81% of participants (19Trusted Source).

Another study in 84 women found that pairing cognitive behavioral therapy with regular exercise was significantly more effective at reducing the frequency of binge eating than therapy alone (20Trusted Source).

Plus, other research suggests that exercise can decrease stress levels and enhance mood to prevent emotional eating (21Trusted Source).

Walking, running, swimming, biking, and playing sports are just a few different forms of physical activity that can help relieve stress and reduce binge eating.

7. Clean out the kitchen
Having lots of junk food or trigger foods in the kitchen can make it much easier to binge eat.

Conversely, keeping healthy foods on hand can reduce your risk of emotional eating by limiting the number of unhealthy options.

Start by clearing out processed snack foods like chips, candies, and pre-packaged convenience foods and swapping them for healthier alternatives.

Stocking your kitchen with fruits, vegetables, protein-rich foods, whole grains, nuts, and seeds can improve your diet and reduce your risk of binge eating unhealthy foods.

6. Eat more fiber
Fiber moves slowly through your digestive tract, keeping you feeling full longer (16Trusted Source).

Some research suggests that increasing fiber intake could cut cravings, reduce appetite, and food intake.

One small, 2-week study found that supplementing twice daily with a type of fiber found in vegetables decreased hunger and calorie intake while increasing fullness (17Trusted Source).

Another study in 10 adults showed that taking 16 grams of prebiotic fiber daily increased levels of specific hormones that influence satiety and significantly reduced feelings of hunger (18Trusted Source).

Fruits, vegetables, legumes, and whole grains are just a few fiber-rich foods that can keep you feeling full.

5. Try yoga
Yoga is a practice that incorporates both the body and mind by using specific breathing exercises, poses, and meditation to reduce stress and enhance relaxation.

Studies indicate that yoga can help encourage healthy eating habits and reduce the risk of emotional eating.

One small study in 50 people with BED showed that practicing yoga for 12 weeks led to a significant reduction in binging (12Trusted Source).

Another study in 20 girls found that combining yoga with outpatient eating disorder treatment decreased depression, anxiety, and body image disturbances — all of which could be factors involved in emotional eating (13Trusted Source).

Research also shows that yoga can decrease levels of stress hormones like cortisol to keep stress under control and prevent binge eating (14Trusted Source, 15Trusted Source).

Try joining a local yoga studio to start adding this type of exercise to your routine. You can also use online resources and videos to practice at home.

4. Stay hydrated
Drinking plenty of water throughout the day is a simple yet effective way to curb cravings and stop overeating.

In fact, studies show that increasing water intake could be linked to decreased hunger and calorie intake.

For example, one study in 24 older adults found that drinking 17 ounces (500 ml) of water before eating a meal decreased the number of calories consumed by 13%, compared with a control group (8Trusted Source).

Similarly, another study in older adults showed that drinking 13–17 ounces (375–500 ml) of water 30 minutes before a meal significantly decreased hunger and calorie intake while increasing feelings of fullness during the day (9Trusted Source).

Other studies indicate that drinking more water can boost metabolism and weight loss (10Trusted Source, 11Trusted Source).

3. Practice mindfulness
Mindfulness is a practice that involves listening to your body and paying attention to how you feel at the moment.

This technique can prevent overeating by helping a person learn to recognize when they no longer feel hungry.

One review of 14 studies found that practicing mindfulness meditation decreased the incidence of binge eating and emotional eating (6Trusted Source).

Another small study showed that combining mindfulness with cognitive behavioral therapy may improve eating behavior and self-awareness (7Trusted Source).

Try listening to your body to recognize when hunger tapers off. Additionally, try to eat slowly and enjoy food to promote healthy eating behaviors.

Not sure if u have ever done this but

2. Avoid skipping meals
Setting a regular eating schedule and sticking to it is one of the most effective ways to overcome binge eating.

Skipping meals can contribute to cravings and increase the risk of overeating.

One small, 2-month study showed that eating one large meal per day increased levels of blood sugar and the hunger-stimulating hormone ghrelin to a greater extent than eating three meals per day (4Trusted Source).

Another study in 38 people found that adhering to a regular eating pattern was associated with a decreased frequency of binge eating (5Trusted Source).

Try setting a regular eating schedule and sticking to it.