Binakol na manok is a good source of protein and electrolytes. Consuming 4 ounces of chicken meat can get you near your daily-recommended dietary allowance for protein. Young coconut juice, on the other hand, is known to be rich in electrolytes (from Pottasium). It can help keep blood pressure levels stable and it can also help our muscles function properly.

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣿⠏⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠈⠀⠀⠀
⠀⠀⠀⠀⣀⡤⣤⠶⠛⠉⠉⠀⠀⠉⠉⠛⠲⣤⣤⣄⠀⠀⠀⠀⠀
⠀⠀⠀⡼⠃⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠁⠈⢧⠀⠀⠀⠀
⠀⠀⡼⢁⡆⠀⢀⡀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡄⠀⢰⡈⢧⠀⠀⠀
⢀⡞⠁⣸⠁⠀⢠⠬⠓⠀⣀⠀⠀⢀⠀⠛⠥⣄⠀⠀⡇⠈⢳⡀⠀
⡞⠀⠀⠹⣆⢰⣒⠆⠀⠀⠓⠊⠙⠚⠁⠀⠸⠭⠇⣰⠇⠀⠀⢻⠀
⣇⠀⠀⠀⠈⣹⠶⠦⠤⠤⣤⣤⣤⡤⠤⠤⠴⠶⣏⠁⠀⠀⠀⣸⠁
⠈⠓⠲⠖⠚⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠓⠲⠶⠚⠁⠀

⣰⣶⣶⡶⣦⡀⠀⠀⠀⠀⠀
⠿⠿⠿⣿⣿⡇⠀⠀⠀⠀⠀
⠀⠋⢉⣹⣿⣷⣶⣀⠀⣀⣷
⠀⠀⠈⢸⣿⣿⣿⣿⣿⣿⡿
⠀⠀⠀⠈⠙⢿⣿⣿⣿⠏⠀
⠀⠀⠀⠀⠀⣸⠁⢙⣇⠀⠀

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B O N A K !

Muthafuka this boiii thick as hell bruh bring that phat ass here baby boy I'm tryna suffocate between them cheeks gyatt