People who poop everyday, what are your eating and exercise habits?

[76561199651400494]

People who poop everyday, what are your eating and exercise habits?

[Coinkydink]

Dark chocolate or coffee should get you pooping, if not, then eat less

[Holding These Alligators Down]

Brown bread, roasted potatoes with the skin still on, broccoli, apples with skin, chicken, pork.....

Basically eat vegetables and fibre and you will poop every day.

[DarkCrystalMethod]

I just need a daily supply of energon(one small chunk will do)
Ba Weep Grana Ninnibon!

[Lime]

you need better fibre

[salamander]

a passing of stool once a day (or every other day) is being considered the norm for most. you need more fibres as others have said.

if you are having difficulties in general, seek a proctologist. unfortunately ive had to visit one three times in my so far short life. not a fun experience, but glad to have peace of mind of nothing serious

[cybersteve547]

cake. lots of cake - it makes your poop colorful.

[TheHogfather]

Consider metamucil

[Pierce Dalton]

I'd like to know that too.

[the vampire of time and memory]

I think a morning coffee is a big help lol

[Bathtub Shitter]

raw vegetables and warm water

[WarHeRo]

İlk olarak Snow ❄ tarafından gönderildi:

I poop every morning right after waking up. 4-5 litres water a day, diet consists purely of vegetables and rice (breakfast-lunch-dinner), at least an hour of walking, and 45-70 minutes of workout depending on my mood

yes, i needed to know

[WarHeRo]

İlk olarak Snow ❄ tarafından gönderildi:

İlk olarak WarHeRo tarafından gönderildi:

yes, i needed to know

You needed to know my pooping habits? 🫢

yea, i need to know everythin boutchu

[WarHeRo]

İlk olarak Snow ❄ tarafından gönderildi:

İlk olarak WarHeRo tarafından gönderildi:

yea, i need to know everythin boutchu

Stalking purposes or simping purposes? 🫣

why not both?

[Watchful Liz]

Prescribed antidepressant medications. Results may vary.

[Ȼħⱥꞥꞥēł8753452]

I do whatever is in the fridge (it speaks to me)