People who poop everyday, what are your eating and exercise habits?

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76561199651400494 31.1. klo 16.09

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Näytetään 1-15 / 32 kommentista

Coinkydink 31.1. klo 16.13

Dark chocolate or coffee should get you pooping, if not, then eat less

Holding These Alligators Down 31.1. klo 16.16

Brown bread, roasted potatoes with the skin still on, broccoli, apples with skin, chicken, pork.....

Basically eat vegetables and fibre and you will poop every day.

DarkCrystalMethod 31.1. klo 16.33

I just need a daily supply of energon(one small chunk will do)
Ba Weep Grana Ninnibon!

Lime 31.1. klo 16.34

you need better fibre

salamander 31.1. klo 16.50

a passing of stool once a day (or every other day) is being considered the norm for most. you need more fibres as others have said.

if you are having difficulties in general, seek a proctologist. unfortunately ive had to visit one three times in my so far short life. not a fun experience, but glad to have peace of mind of nothing serious

cybersteve547 1.2. klo 5.43

cake. lots of cake - it makes your poop colorful.

TheHogfather 1.2. klo 5.46

Consider metamucil

Pierce Dalton 1.2. klo 5.52

I'd like to know that too.

the vampire of time and memory 1.2. klo 6.03

I think a morning coffee is a big help lol

Bathtub Shitter 1.2. klo 6.03

raw vegetables and warm water

Viimeisin muokkaaja on Bathtub Shitter; 1.2. klo 6.03

#10

WarHeRo 1.2. klo 6.03

Snow ❄ lähetti viestin:
I poop every morning right after waking up. 4-5 litres water a day, diet consists purely of vegetables and rice (breakfast-lunch-dinner), at least an hour of walking, and 45-70 minutes of workout depending on my mood

yes, i needed to know

#11