Don't take Pro-Biotics.

[Beblokis]

I literally consumed Pro-Biotics 2 or 3 days ago, I pretty much immediately started to get diarreah. This kind of on and off or even permanently, stuck with me. Yesterday I also got some stomach pain and felt pretty nauseous for a few hours in the evening, that I decided to stop taking pro-biotics today.

I did stop, the nausea is still there so is the diarreah (no stomach pain really though), especially after eating breakfast it kicked in.

Even after I STOPPED !

I am 90% sure its the pro-biotics, I never had this before in my entire life and a stomach flu feels completely different and is also way more persistent throughout the day. Online sources claim " its normal ", well sorry, but no thank you.

If this is normal, even for a few days or a week, I rather stay unhealthy. The nausea and the odd weakness coming with it, isn't particularly my imagination of becoming healthier.

Just eat clean and healthy guys, don't swall active bacteria powders (pro-biotics) to apparently heal your guts.

[libadwaita (she/her)]

did you ever talk to a medical professional about this?

[crunchyfrog]

Diposting pertama kali oleh Apollo702:

As a former high end trainer I used to see this sort of thing all the time.

The bottom line is a ton of people lurch from fad to fad thinking that they are being healthy and often times end up doing more harm than good.

Among the worst are celebrities and pro athletes. The problem is that often times they get a kookie idea in their head and there is no moving them off of it. Their success is in spite of these things- not because of them.

The truth is that the key to being able to train anybody is coachability- and a quick interview can determine if they are capable of learning or if they just want an echo chamber.

The most successful trainers all started off small and looking just to sign up their first client. In time, it becomes clear that one must turn most prospects away for this reason. They would be locked into bad ideas and then when they inevitably fail they would be the first to go online and write bad reviews.

Again, it only works when one embraces the process in full. Lurching from one trend to another does more harm than good.

Excellent point.

Also, the attitude of quick simple fixes is also dangerous as things like the human body don't tend to work like that.

So not only the "magic bullet" mentality of so-called influencers and so on saying "you muts try this" being silly, but the fact that you lurch to such a fad and expenct somewhat instant results then immediately drop it and go to the next thing doing the same isn't great, and again can hurt you.

It amazes me that in this day and age access to professionals is pretty damned easy and yet people are more easily led into following what an idol says instead.

[SvarogX]

Diposting pertama kali oleh Teiwaz:

I literally consumed Pro-Biotics 2 or 3 days ago, I pretty much immediately started to get diarreah. This kind of on and off or even permanently, stuck with me. Yesterday I also got some stomach pain and felt pretty nauseous for a few hours in the evening, that I decided to stop taking pro-biotics today.

I did stop, the nausea is still there so is the diarreah (no stomach pain really though), especially after eating breakfast it kicked in.

Even after I STOPPED !

I am 90% sure its the pro-biotics, I never had this before in my entire life and a stomach flu feels completely different and is also way more persistent throughout the day. Online sources claim " its normal ", well sorry, but no thank you.

If this is normal, even for a few days or a week, I rather stay unhealthy. The nausea and the odd weakness coming with it, isn't particularly my imagination of becoming healthier.

Just eat clean and healthy guys, don't swall active bacteria powders (pro-biotics) to apparently heal your guts.

Seems like a lot of people are going off topic again.

[swillfly]

I'm drinking a cherry Karma[drinkkarma.com] as I read this.

I suspect user error.

[SvarogX]

Diposting pertama kali oleh swillfly:

I'm drinking a cherry Karma[drinkkarma.com] as I read this.

I suspect user error.

I took Lacto Fit and it says :" Each Lactofit packet contains over 1 billion units of Lactobacillus (CFU) "

I also got the same symptoms as the OP, with lingering headache ad the end. Is this normal ?

it was this one https://www.oliveyoung.com/product/detail?prdtNo=GA231020869#prd-detail-review

[swillfly]

What works for one person doesn't necessarily work for other people.

Should consult with your physician and/or dietician if you have adverse effects from anything.

OP's logic is flawed regarding pro-biotics

[SvarogX]

Diposting pertama kali oleh swillfly:

What works for one person doesn't necessarily work for other people.

Should consult with your physician and/or dietician if you have adverse effects from anything.

OP's logic is flawed regarding pro-biotics

I felt the same as he said tho

[Devsman]

Probiotics: good for you
Antibiotics: also good for you

Biology is stupid