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That is where your parents always solve your problems for you and tell you that you are perfect. It causes you to be unable to accept any kind of rejection or loss.
It is quite common today, unfortunately.
http://store.steampowered.com/app/61600/
http://store.steampowered.com/app/37290/
These type of games might help you release your tension and anger at losing. I also have this personal game i am going to suggest:
http://store.steampowered.com/app/413150/
There is no losing in this game, but it is goal oriented. It sounds like you focus on goals so stardew valley might be good for you.
What I'll tell you probably sounds really cliched and so on, but there's really nothing wrong in losing - and that's what you should change: your view on it.
I never got too upset at games for losing and so on, and I'm terrible at all games; I used to kind of feel like deadweight, annoyance and somewhat dissapointed to myself and the team when I lost, but I figured out something that helped me out a lot; and it was simply not to focus on whether I win or lose. If you win, yeah, that's great! But if you lose, what can you do about it? Figure out how to maybe do it better next time!
If you think of it like in most games, you can't keep on after you finished them (in most singleplayers) other than to repeat them, but - what's the fun in that? You don't just win, it ends. You find the fun in the journey, the experience of playing, understanding, figuring out things and playing around. That's why they're games, you don't necessarily have to win - even though they cheer us for it and all, and old saying I once heard: "They tell us to cherish victory, when only defeat holds all the lessons", and I believe that is a pretty valid point.
After I figured all this out, I had a lot more fun in games, less try-hard and more relaxed, and at least to me it makes me happier and enjoy games more; winning is not bad of course, but neither is losing. Being a good loser is also an important aspect in life.
You may also want to look into fully cooperative games and not just plain PVP (Player Vs Player), I have no issue with the PVEs (Player Vs Enemy) but I'm particularly very fond of cooperative play, I don't like competing and putting people above or below of each other, even if it's the enemy team or my team; and that way the journey is even more fun, but it also depends on the people you play with, and how you yourself play it. But y'know, in taste and colours there are no comrades, we've all got different views and opinions, but, just hope that helps!
Kindest regards,
Nicholas.