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It is not proper troubleshooting to say "this happens after this happens, so that is the cause of it".
Best to use proper troubleshooting methods.
From my experience, when they go, it is because they can't provide enough power anymore to the PC, and the PC just shuts down. Now they can fail in other ways, but this is just what I have seen in my PC building experience, although some around here are much more experienced at that than I am.
I am only guessing, but I am still thinking it is maybe a PSU. Have you tested this in safe mode with networking ?
Reboot the PC into safe mode with networking enabled in the boot options. Log into your Steam account and start downloading something. See if the issue happens again.
EDIT................
Just to be clear, please but :
You don't see any Blue Screen Of Death (BSOD error) or anything at all. The PC just totally and suddenly shuts off, without any warning or any other messages, right ?
If so, that really does sound like a PSU problem to me.
You might have to test it for a while in that boot, though, as you said it happens a bit randomly. Feel free to reply to the thread if you need other advice or find out what it was. Thanks.
I noticed that, when downloading something from Steam, and I did the thing on your Desktop screen where you create boxes for highlighting multiple icons/apps/files by holding left or right click and dragging. I did this but in circular motions, and I noticed that, after a prolonged period of time after downloading, it lagged a lot and stopped being smooth. Then my laptop would turn itself off. I also had the screen up showing the progress of my Steam Downloads. I noticed that when my "circling" lagged, my "CURRENT" Network Usage was over 10 MB/s for a prolonged period of time. Repeating this multiple times confirmed this.
So I found a way to limit downloading speed by going on "Settings > Downloads - Limit Bandwidth to:", I tested out 8MB but it still lagged, so I set it to 5MB and it doesn't lag anymore, or shut itself off.
This could fix your problem but sacrifice some download speed.
EDIT: It may stop computer crashes, but obviously something is broken/needs to be fixed/replaced.
It is most definitely not a PSU issue for me, if it was then when I benchmark my PC I would see similar results.
It doesn't involve thermal overloads or other apps open on my PC, it is exclusively Steam Downloading. I even changed my boot settings to not allow anything except windows applications to auto start on launch, opened steam, started a download and 45 seconds later give or take, it restarts without warning. No windows errors, no blue screen, nothing.
Idk if it matters but I am on Win11, and this issue randomly occurred about a month ago and has plagued me ever since.
I have even went through and changed my OC settings to make sure it wasn't a random instability and it has not changed anything.