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Accumulated dust is the known culprit.
Max temp for that CPU is 100c, so 85c should be fine from my understanding.
It shouldn't be thermal throttling at 85c and if it was, you wouldn't be seeing it at 85-87c.
thats the maximum temperature the cpu can handle before shutting down
Again, it shouldn't be thermal throttling at 85-87c. If it was, the temp would have dropped as well.
Official Intel statement on the matter:
https://communities.intel.com/thread/111750
Original question:
fixed:
i disabled core parking and manually turned my fans to 100%, im now getting an average of around 120-180 fps
nevermind, as soon as my cpu hits 80c my core clock falls to 1.5ghz
blow it out with an aricompressor or cans of compressed air
and get a laptop cooling pad
until no more dust exits any vent