workbench improve

[hei50st]

hi
does anyone know where to get protine from (or in which areas they are found) to improve the workbench?

[ColdNhungry]

Inside houses mostly you will find food, a bit more common in the kitchens, so you might find more food if you visit the maps closest to the Resting Place. For protein, here are the items that contain them and the amounts:

(4) Poseidon Tuna
(3) Canned Sardines
(3) Dragon Bar (uncommon)
(2) Can Meat
(2) Dog Food
(2) Jerky stick
(2) Pinto Beans
(2) Vegetabke soup

There are a couple other items also, but they only contain 1 each. Always take protein when you can even after you get the upgrades, you will need it often for Nutria Stew.