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let's use my previously owned 10700f as reference.
https://www.intel.com/content/www/us/en/products/sku/199318/intel-core-i710700f-processor-16m-cache-up-to-4-80-ghz/specifications.html
you can look at it's "Max Turbo Frequency" which is 4.8ghz, however this is usually only attainable on some cores of the 8 in that cpu, maybe about 1 or 2, at best. the rest may only reach 4.6 or even 4.5.
which comes back to the point about PL, that PL is one of the few constraints required to boost to 4.8 ghz on those few cores, alongside temperature and voltage.
in other words, that max turbo clock boost is a very inefficient way to boost cpu performance. if you were to disable that boost behavior, you'd gain way more power efficiency, when the cpu is at it's full capacity.
Where do I best grab cinebench?
This the right adress? https://apps.microsoft.com/detail/9pgzkjc81q7j?hl=en-us&gl=US
EDIT: Want to do a 100% to 99% comparison.
you may also want to download hwinfo64, it's required to look at useful statistics like cpu voltage, power and clock speed etc
https://www.hwinfo.com/download/
That's a hell of a lot of data coming out of hwinfo.
I forgot to ask if I should do single or multicore performance test (or both).
I just did multicore test on cinebench and got 653 points score at the 99% cpu power setting.
Which data is essential from the hwinfo sensor status table?
EDIT:
TEST 1 - 99% power saving plan
Cinebench ranking: 653 pts
Core Effective clocks: 3,348 MHz - 3,350 MHz peak
Core VIDs: 0.938 V - 0.944 V peak
Total CPU Usage 100%.
Core Utility 98%
Total CPU Utility: 98%
Temperature: 78 °C peak
TEST 2 - 100% balanced power plan
Cinebench ranking: 689 pts
Core clocks at 3,400 MHz - 3775 MHz peak
Core Vids 1.0 V - 1.031 V peak
Total CPU Usage 100%
Core Utility 114,2%
Total CPU Utility 111%
Temperature 90,8 °C peak
if you are on the intel older than gen 12, you probably don't have e cores so it should be simple. if you are on intel gen 12 and above, the core clock speed at the highest order, is the aggregate of your p core and e cores.
a simple perf/power benchmark would go something like this: record control/idle relevant cpu stats, run a multicore benchmark for 10mins, record the peak relevant cpu stats. repeat test about 3-5 times, wait till cpu reaches idle temps or just repeat it straight away if you know you won't thermal throttle.
then repeat test for x amount of variables you want to test, like at 50% processor or 99% or 100% or w/e. don't alter more than one variable/factor per test.
you'd compare the peak power consumption vs cpu clock speed vs cinebench multicore perf numbers.
you can run the single core benchmark but it takes 999999years to finish so most dudes opt not to do it unless they really want to.
ideally the result is that the 99% processor state results require far less peak power consumption than the 100% and will have less cpu clock speed. maybe 5-50w? idk. the more cores you have, the bigger the results will be.
I will EDIT in some more numbers when the test concludes, thanks.
So far the audible decibel difference is not even noticable anymore.
What do you think? Anything notheworty I forgot?
TEST 1 - 99% power saving plan
Cinebench ranking: 653 pts
Core Effective clocks: 3,348 MHz - 3,350 MHz peak
Core VIDs: 0.938 V - 0.944 V peak
Total CPU Usage 100%.
Core Utility 98%
Total CPU Utility: 98%
Temperature: 78 °C peak
CPU Core Power - 35,751 W peak
CPU PPT (core + socket) - 55,788 W peak
TEST 2 - 100% balanced power plan
Cinebench ranking: 689 pts
Core clocks at 3,400 MHz - 3775 MHz peak
Core Vids 1.0 V - 1.031 V peak
Total CPU Usage 100%
Core Utility 114,2%
Total CPU Utility 111%
Temperature 90,8 °C peak
CPU Core Power - 52,205 W peak
CPU PPT (core + socket) - 73,821 W peak
temperature also seems way lower so yeah i think my theory that your 99% processor state effectively disable max turbo boost should be correct.
you can go above and beyond to test specific games to check how much real performance you've lost but it's very specific to that game. but im too lazy to do that usually lol.
you will need msi afterburner's osd to check those numbers in games.
https://www.msi.com/Landing/afterburner/graphics-cards
but i wouldn't recommend that unless you really have too much time or just really interested in it.
Where do I see power consumption under sensors?
it's listed in watts so anytime you see value with "w", it's probably power related.
Found it, was just below volt and ampere data.
CPU Core Power - 35,751 W peak
CPU PPT (core + socket) - 55,788 W peak
At 100% power plan
CPU Core Power - 52,205 W peak
CPU PPT (core + socket) - 73,821 W peak
could also just be a laptop tho