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https://monster-sanctuary.fandom.com/wiki/Explore_Abilities
Wiki has what you need.
But I can tell you it’s a bit early to go to that area as it has a minimum level of 18. It can be entered from both sides, the Eastern side needing Lightning, Western side needing a certain other quest item to get past “cold water”.
Spoiler for lightning orb Crackle Knight from the Stronghold Dungeon area which is directly East of the Keeper’s Stronghold can do it.
Nahhh, just normal Metroidvania exploration. If you come across an area you can’t go to? Go somewhere else. As simple as that ^_^
See here:
https://steamcommunity.com/app/814370/discussions/1/2283834583178850522/#c2283834583180753062