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It was my understanding that the ghost cannot actively hunt you until the timer runs out as the guide suggested using that time to setup your gear. So I took it as, you can do whatever in the house free from death until the timer is up then all bets are off. So I thought maybe I was doing something during setup that was provoking it to target me immediately. I don't know.
Sounds like Phantom drains your sanity to 0 by appearing infront of you before the timer begins, and then just starts attacking since your sanity is so low it might just as well chain-attack.
Draining sanity super quick is what Phantom is known for.
Walking/standing around in the darkness, using Ouija Board, witnessing ghost appearance(and it hushing in your ear), all that damages your sanity.