How to get steady, accurate arm movement for csgo?

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Tried many tuts, practiced many hours. Very hard to get used to using arm, and very hard to make it atleast a little accurate. Silver 3 and if i learn this technique it may help me alot in matchmaking. Tips?

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Originally posted by Syntax:

Does your chair have arm rests?

Yes, but they are pretty awkward to use. But only a little

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Originally posted by Syntax:

Make sure your arm when resting on the chair is parralel to the height of the desk. Utilize wrist movement for accuracy rather than your whole arm.

I see my problem now
My chair is lower than my desk.

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Originally posted by Syntax:

Make sure your arm when resting on the chair is parralel to the height of the desk. Utilize wrist movement for accuracy rather than your whole arm.

Thank you though, even with how awkward it is. I decided to use my armrest on comp and i am doing mean plays

[Hamless Hog]

What's your sensitivity at? You should also be using you arm AND wrist.

Also no he shouldn't be using his chairs arm rests. It should be on the table.

[Tax Evasion]

Originally posted by Hogarth:

What's your sensitivity at? You should also be using you arm AND wrist.

Also no he shouldn't be using his chairs arm rests. It should be on the table.

neither.
use a good gaming cabinet op

[swingers swing]

Its mainly about your wrist for most movements, I hardly ever use my whole arm.