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Beat Saber > 综合讨论 > 主题详情
<UGA> Demon 2018 年 12 月 2 日 上午 8:12
Good for dibetes
Well I have been a diabetic for six months and my BGL reading have been high and low, so to get it under control I have been looking at what I eat and exeriseing to keep it low and I have to say Beat saber as done that for me, since I have been playing beat saber my readings have alway been low and im also losing wieght, a brill way of exeriseing indoors when weather is bad out doors.
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MystaMagoo 2018 年 12 月 2 日 上午 9:18 
it will have an effect sure but for diabetes it is your diet that is the main contributing factor.
BS is a good workout though :)
#1
<UGA> Demon 2018 年 12 月 2 日 下午 12:15 
of course its your diet i argee but you have to work out yours carbs, sugers and take a work out to burn what you eat beat saber does that for you :)
#2
Ionizer 2018 年 12 月 3 日 上午 11:19 
+1 for good diabetes exercise.

Especially for type 2, excercise is IMPORTANT as it lowers insulun resistance.

15 minutes of decent activity before a meal can seriously improve your blood sugar numbers.
#3
Smokers :) 2018 年 12 月 4 日 下午 12:32 
playing a hour every day for nearly 3 weeks! feel great!! keep at it!
#4
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Beat Saber > 综合讨论 > 主题详情
发帖日期： 2018 年 12 月 2 日 上午 8:12
回复数： 4

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