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"Meal effects will wear off if you faint during a quest or expedition. They will also wear off once you complete, fail, or withdraw from a quest or expedition. After eating a meal you will be unable to eat again for 10 minutes"
Rations, on the other hand, are consumables. You can eat them whenever, there is no cap. But a ration lasts for 15 minutes. I think eating a new one before the last expires just reset the counter.
If by hud, you mean a tracker that displays on your screen how much time is left before the buff ends, there is none. I'm pretty sure you have to track that information manually.