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Also, the F in Intel chips stands for effed.
do you have a hamster wheel powering your fans?
Anything over 70-75 is an issue, get liquid cooling or something
No it's not. Thermal Throttling does not occur on newer CPUs until they reached 95c (12th gen Intel or 3rd gen AMD).
Cooling issue. Too small CPU heatsink or fan's RPM, bad thermal paste (dried out or poor quality), lack of ventilation in your PC case, lose CPU heatsink with out enough pressure on CPU
No, modern CPUs start throttling themselves when they get too hot, reducing CPU voltage and frequency, trying to go below their max TJunction temperature which for most CPUs is 100*C. This results in stuttering, loud fans, bad gaming experience. If you don't fix your cooling solution, it might do some permanent damage to your system over prolonged period of time (months).