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On the other hand, sleeping in a private bedroom definitely issue a buff. I think it's +200% stamina recovery when sleeping (which is not a lot, but it's something).
+200% stamina is from a comfy bed. In comparison, cot has +100% stamina.
https://steamuserimages-a.akamaihd.net/ugc/1753570432801130544/81A20B55E83EDD0FA43CF253F4392FE8EF8E98DE/
https://steamuserimages-a.akamaihd.net/ugc/1753570432801130551/0F48FABF317366EE291B7FDE4C520934B31EEADB/
Please note that the "Private Bedroom" buff only triggers with Comfy Beds, not with Cots.
The main advantages of beds & rooms are about not getting the "Sore Back" debuff and the additional Morale of rooms, not the faster stamina recovery rate, which is quite anecdotal.