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the reason the infection stays after you die, is because people would just get poisoned, stash everything in a box, then jump off a cliff to get rid of it.
if you want to cure the poison, just drink the antidote like the game tells you to do
How do I get a liver?
Can you kill a mountain lion?
Any advice on starting a fire?
This game can be tough for beginners and one of the frequent issues is not seeing things like fiber or medicinal herb, or whatever else. There is plenty of medicinal herb in the world, it is just a matter of learning to spot it. So don't wait till you need it, start collecting it as soon as you get in the game.
An infection will never kill you, it just limits max health and stamina, so don't panic. As Keyser says you just need an antidote. Start with getting the fish oil to make the tonic for the antidote, then find the liver, and last the kelp. The oil sometimes takes a while to collect so liver or kelp can go bad while your fishing for the oil, so that's why I say oil is first thing.
The 9mm is more like a BB gun in this game. It does 18 HP of damage unless upgraded, and then not much better. I call it a toy, not a gun. Google "Subsistence weapon damage chart" and find the chart on the wiki. That will help you understand the weapons.
In general I would suggest avoiding cougars, moose and bears till you have decent gear and weapons and some game experience. Wolves are best to avoid too at least until you have a shotgun or some game experience. Rabbits and chickens with the bow, and fishing are the early game protein sources.
One last thing that many first time players don't naturally understand is how the protein, veg and thirst meters affect you. In some games as long as the meters aren't empty everything is fine. That is not how this game works. If all three meter are full or close to full you have practically unlimited stamina, you can run forever and can outrun any animal. The lower any of the meters starts to go your stamina starts to drain faster and faster. If your meters get to low there is not much you will outrun because stamina drains so fast.
Cougars are best left alone till you have at least a shotgun and a rifle. And even then stick with lvl1 till you learn the game a bit more.
For fire starting you need to find either a match or 4 medicinals. They are out there, trust me. Once you start a fire keep it burning at least until you have a couple of extra fire starters. It is much more economical to put your fire out when you won't need it for a while, but you have to be confident that you have or can make the fire starters you will need.
I have a similar situation - a couple of unsuccessful hunting attempts left a LVL 9 cougar. Now this beast has more than 300 HP and can't be killed so easily. What I'm doing is building a small cabin near where I can hide inside after a few rifle shots from a distance. Then finish it off with shotgun when it drops to ~100 after a few attempts. This strategy has helped me in my previous worlds. But beware that cougars can destroy structures pretty fast and a lot of ammo is needed to pull this off successfully. It will also run away if it has no chance of getting to you and recover HP over time.
Liver best bet is the deer or wolf. For wolf use a combination 1 shot with bow or rifle and then the shotgun. Kneel down and get him in the face.
Cougar206 has the right ideas on how to play it. Just remember in this game that you have to crawl before you walk before you run. It is a slow process to build things up. Also, the game definitely makes you set your priorities.
1 finding food wood and fuel to make fire on day one is a must, and if you're lucky make a bow as well, as you need a bow to kill the small things, as guns only ruin the bodys
2 by day two you could have the nails needed to make a floor roof and wall, cus when it starts to rain you'll die more without some cover.
3 build on high tall rocks even a mounten works anything tall and flat so nothing can run up it makes killing ai far far easy'er
4th turn off hunters till you know how to play the game and build a base well and fast as luck would have it
Many years ago when poisoning was first introduced players were simply 'curing' it by dumping all their stuff in a crate and killing themselves. So CG made poisoning last through death to get rid of the exploit.
I live where there are cougars and I don't think I'd try to sneak up on one and try and kill it as it charged. Maybe it's possible but seems about like trying to dash across an LA freeway and hope you survive.
In general though games like this aren't made to be realistic, they'd be insanely boring. Like the amount of stuff you can carry in your pockets is equivalent to a freight train, there is no such thing as a LASER refinery, drills can't drill any ore, and water, from any location. You can't make solar panels and such from scrap you found in the woods.
And then there are the firearms. Make a 9mm pistol and ammo from scrap and ore you find in the woods and, even if you could, tell me how accurate and powerful it would be.
I started playing Subsistence in November 2016. I died so many times in my original profile I was on the verge of quitting. However, like most things, you figure out how to avoid the dangers, reduce your risk, and succeed. Since then I've started profiles even on hardcore where I have not died once. And, I'm 70.
The other advice given in this thread is good. I'd add that you should never run up over hills and 'skyline' yourself, and always crouch after scanning 360 deg when you stop to eat, drink, access inventory, chop a tree, harvest a kill, or harvest ore. Don't risk being attacked to get a chest or crate as there are always more that don't have a predator sitting next to them. Basically learn to manage your risks.
Generally speaking though take one or two long range shots then switch quickly to a shotgun or pistol for the close shots. I even recall taking down level 3 brown bears with a 9mm though it took the entire magazine and nerves of steel.
Thanks!