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Food Poisoning and actual Poisoning are two different things. They have different causes and cures:
“Food Poisoning” is a penalty for eating bad food like raw meat or anything that’s spoiled. It induces periodic vomiting which damages your vitals. It’ll go away on its own.
“Poisoning” is accompanied by a message saying ‘I don’t feel so good’. It’s caused by bumping into any number of venomous creatures which are almost 100% water-bound (Crown-of-Thorns Starfish, Sea Urchins, Lionfish, and Sea Kraits) or randomly when getting bitten by a snake. It damages your health over time and needs to be cured by an Antidote.
Snakes, sea snakes, lionfish and those purple starfish will all poison you.
Protip: once you're poisoned, you cannot be poisoned again, so that's a good time to go hunting for lionfish, which you use to make shark repellant.
Every Isle (on land):
Near shore and offshore: purple spiky things (avoid)
Near shore and offshore: green glowy things (avoid)
Geek tip: if it's your 'home island', what I try to do is build a foundation exactly over these poisonous things... where that foundation is up off the ground a few inches... but not so high that the character can walk under the foundation. That way... even if I'm running around in the dark, I can't possibly run over it.
Every isle (in the sea):
Sea Snakes (cannot kill, just avoid)
Lionfish (either avoid, or hunt with fishing spear)
grey-ish spiky coral; it's actually kind of rare... but if you swim into it... (avoid)
Isles with large cliffs (on land):
venomous snakes (kill with 1 refined spear, or 2 crude spears)
As already mentioned in this thread, gather pipi as soon as you can and/or farm it as soon as you can. No matter how good you might be at avoiding the poisonous things... when fleeing some other danger (i.e., giant hogs or giant crabs or sharks or... or.. or..) is really easy to run right through or toward something poisonous
It's possible that since it's in medium-ish off shore (about the range or just beyond where clay nodes are found), if you were poisoned by it, you could have easily thought "Sea Snake!"
Youtube video of poisonous things: https://www.youtube.com/watch?v=pAqHzm7UL0E