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I'm not ill, hungry and I am hydrated. Fatigued? Sure. I'm talking about going from completely in the red to maxed sleep. I already stated I'm on Pilgrim.
I tend to set the alarm clock for those numbers plus 1 hour depending on whether I am tired or drained or red drained. Times are approximate but I got these equivalences when the elapsed time meter still read in days, hours and minutes. They seem to work reasonably well and I don't sweat the precision anymore since the removal of the clock makes everything rather approximate.
Keep an eye on how it works and adjust your expectations accordingly.
BTW, I am also in Pilgrim.
It's a bit hard to judge just how long you have to sleep sometimes. But the game wakes you up anyways when you're fully rested.
I also usually try to have over 600 or 700 calories before sleeping that long.
I think I was looking for how much % you gain when sleeping.
You will recover more condition in a bed or bearskin bedroll than you will in a regular bedroll. All experiences recover the same amount, except Interloper, which caps at 32% if you sleep for 10 hours. After 11 or 12 hours, you actually lose condition due to thirst. In any other experience mode, you can sleep a full 12 hours to recover up to 90% condition. If you have herbal tea, you can drink it to recover additional health per hour of sleep, up to 6 hours. So while there's no advantage to drinking it if you plan to sleep a full 12 hours, if you can only afford a short catnap, it can give you that extra little boost.
Good to know the tea works for 6 hours bursts though.
Not true. drink untill you're full and sleep for twelve hours. you will wake up with just barely a little dehydration and no less condition than if you weren't dehydrated.