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Oh thanks, I thought it would make my colonist more healthy or something lol.
So it does make my coloniest healthier?
Mentally healthier, and, if your colonist is starving yes, literally healthier
TL;DR: It means it's more filling than a simple meal, even a simple meal is still enough for a normal hungry colonist (i think).
In the game, it's a good tradeoff if you're really cranking out crops, 5 more mood for a tiny bit extra work and stuff that would overflow your freezer anyway, hey, why not...
OBVIOUSLY if you don't have the extra crop production stick to the fancy meals for half the materials. There's a tiny difference (.85 simple/.90fancy vs 1.0 lavish) in nutrition but that's so small a difference I probably wouldn't even notice it in play...
I'll make them when there is an insane harvest and we need to clear out freezer storage space. They certainly aren't something I'd mess with over fine meals unless things are quite well.
i do the same with Beer. giving a totall of 18 Mood (13 if you normaly use fine meals) which is the difference between a colonist doing ♥♥♥♥♥♥♥♥ for half a day ripping off his clothes and needing rescue after exhaustion or just walking it off..... or in this case eating.