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I'm not sure if it's motion sickness but it's definitely a weird feeling.
Besides what was mentioned above....
1. Increase the FOV
2. Decrease (or turn off) motion blur
3. Decrease (or turn off) head bob
4. Sit further back from the monitor
I also recommend trying any of these...
1. Play with the lights on
2. Turn off some of the effects in the game
3. Turn down the volume while playing - you will be less excited and more relaxed
4. Take the game at a slower pace. Don't run everywhere, don't be in a hurry to do anything if there are no time limits in the game.
5. Take more breaks from playing - if you normally play for 20 mins, play for 10 mins and take a 10 min break
6. Take your eyes off the screen every once in a while and look at something close and then something far away for a few mins each
7. Take some Dramamine while you play. Your doctor can also prescribe Meclizine.
8. Try other game types and see if they bother you - 3rd person games generally bother me way more than 1st person shooters, for example (maybe it will be the opposite for you).
9. Look away from intense action scenes and/or cut scenes when possible - you are not obligated to watch anything you don't absolutely have to.
10. Play on a smaller monitor
11. If all else fails and you feel it's still too much, stop playing completely for awhile and do something else - maybe even for the rest of the day. Don't dwell on the fact that it bothers you, or else you will build up a phobia about it and make it worse when you go back to try it later - trust me.
Good luck.
Increase your knowledge, sir.
It could be FoV related, view-bob related, related to the environment in which the game is being played, gamma or contrast related, motion blur related, or the onset of some other health issue, amongst other things.
I used to get insanely motion sick playing Wolfenstein 3d back in the day , so it's definietly not just modern games. Any time you have to fool your brain into thinking its moving when you're sitting still and the have no periphreal vision, it doesn't like it.
I played many other fps and i wont get any problem (on pc, ps3, ps4) but when i play Doom 3 or Half Life 2 i get this motion sickness right after just few mins of gameplay O_o
Quake 3 on Dreamcast also made me nausiated after playing for about a half hour, kept going though.
I increased FOV and it helped but since the achievements seem to get disabled from various bugs like when adjusting FOV I can't do that anymore :D
One of the most important factors (for me) is the distance between myself and the screen I'm playing on.
When I'm playing several feet away from the big flat-screen I'm perfectly fine playing something like DOOM, Lords of the Fallen, or Dark Souls, but if I'm playing on my laptop the motion sickness can get pretty severe.
Adding some distance between yourself and the screen can make a world of difference.
Also, another odd thing, if you wear glasses or contact lenses, if your script is out of date that could also impact your experience. It's an odd thing, but it's true.