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Segnala un problema nella traduzione
The talisman doesn't actually increase your poise, it's just an illusion because it's easier to show poise increasing than it is for the player to understand that they're taking less poise damage.
The short version, though, is that -25% incoming poise damage is as good or better than +33% poise.
A -25% decrease of 100 poise damage divides evenly into 75 poise damage, hence 76 being your new target number. This should look like 101 poise with the talisman equipped, though, because it appears to increase your poise.
50 poise damage hits would get reduced to 37.5 poise damage, so you'd need 38 poise to tank that (which should still appear as 51 poise with the talisman). I haven't tested this, though.
For what the OP is asking, you need at least 76 poise before the talisman, which will display as 101 poise with the talisman.
Secondly...
This is a non-speculative answer to the OP's question of how much poise they need.
Thanks to you we know the UI displays what it displays. Thx.