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That's your problem. Stamina damage has been buffed tremendously in PvP since the game's release. It's still possible to make shield builds work, but you need to raise your max stamina and shoot for higher guard boost to avoid your current issue.
Poise is a mechanic that only applies during your attacks, and only during SOME attacks. Poise is not active at all times.
When using a weapon art, like spinning slash, or some attacks from heavier weapons, your poise takes effect to make sure you can complete your attack without interruption. Poise has nothing to do with guarding or shields.
Do you mean they Guard break you? Or stance break? (There are a few names for this, like Guard crush). when you hold up your shield, and you take an incoming attack, if your stamina usage cannot cover the attack, you will enter a stagger state where you can be critically hit, or just can't block and take extra damage.
This is due to you not having enough stamina to cover blocking the attack.
Another thing you can do is put https://eldenring.wiki.fextralife.com/Ash+of+War:+Barricade+Shield as an art on your shield, it's STUPIDLY EFFECTIVE, and makes enemies BOUNCE off of you, rather than just tap your shield. It lasts a decent amount of time, and it costs relatively negligible FP.
25 is just low end cap, which means it's not your strong side but standard stats.
Not to mention how calculation of stamina damage in PvP works..
You could make poke rapier greatshield build, but that's not very efficient and requires you to be mobile anyway in PvP
Besides, greatshields weight a ton. You could use offhand for something else, a smaller shield that gives you buff and keep your main weapon 2handed.
In my opinion you'll have a lot of disadvantage trying to tank/block instead of dodging in PvP.
Try other greatshields at least. Like icon shield (small constant hp buff).
Or Golden Beast Crest Shield which I think is best well-rounded in my opinion when I was doing PvP with it.
It also HALVES the stamina cost needed to block. And it's duration got boosted to 10 seconds
Seems a bit low if you want to actually block stuff
30 minimum, and yeah you need a poke-y stick to apply pressure for opponents not to just smash against you wall for free
But that's boring and annoying so you do you